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Iain Abernethy
Iain Abernethy's picture
Knee Health with Donnie Abel (online course!)

Are you a martial artist who has knee problems? I know someone who may be able to help! Donnie Abel is a friend of mine, a skilled karateka, and he knows more about the body in action that anyone I’ve ever met! He has recently produced an online course which covers the following:

- Proper Biomechanics (how to use the knee to stay aligned)

- Release Techniques (relax overworked muscles)

- Trigger Point (Release constricted areas causing pain and misalignment)

- Stretching Routines (lengthen tight restricted tissue)

- Strengthening Workouts (Targeted routine to build muscle and keep the knee healthy)

The content will be delivered to you in a series of emails with multiple videos on each topic. The course is organized to give maximum results to students who follow the protocol and is 100% online. You have 24/7 access to your purchased course, so you can return over and over again to review the material.

You can find out more here: https://www.martialartsintelligence.com/product-page/knee-health-online-course

If you have any questions, please email: MartialArtsIntelligence@gmail.com

All the best,

Iain

INFO:

Have any of these gone through your head?

If only my knees felt better.

How can I train when my knees won't let me walk/sit/get through a normal day?

As I have grown older, I want to protect my knees and train differently but I don't know what to do.

How can I train when my knees always hurt?

Then join me for the MAI Online Knee Health course and transform the health of your knees.

My courses ignite change that lasts a lifetime, NOT just a few weeks. If that sounds too good to be true, I get it. It’s a big promise. But it’s not an empty one. My techniques transform struggling martial artists and put them back on the road to a strong practice no matter what type of martial art they prefer.

I have to warn you though. If you’re looking for some quick fix, band aid, or magic pill this isn’t the place for you. If you have challenges with your knees (pain, restrictions, lack of flexibility) My Knee Health Course Covers:

- Useful Knee Anatomy (bones, ligaments, etc)

- Proper Biomechanics (how to use the knee to stay aligned)

- Release Techniques (relax overworked muscles)

- Trigger Point (Release constricted areas causing pain and misalignment)

 - Stretching Routines (lengthen tight restricted tissue)

- Strengthening Workouts (Targeted routine to build muscle and keep the knee healthy)

The content will be delivered to you in a series of emails with multiple videos on each topic. The course is organized to give maximum results to students who follow the protocol and is 100% online. You have 24/7 access to your purchased course, so you can return over and over again to review the material.

Following the course results in:

Less pain

More flexibility

Fluid kicks

Longer Endurance

No drugs or surgery

BONUS

When you enrol in the course now receive a discount and a FREE video on Leg Trauma from my MAI App to get you started before the course begins December 14th: MORE DETIALS HERE