I used to usually in the evening when I was back on campus ( I am 21, studying mathematics), but due to the current epidemic, I am back at home. My training schedule has gone sort of haywire, i.e. I practice sometimes in the evenings / late nights sometimes and early mornings on others. Sometimes I just end up sleeping through the day.
I have observed that my energy levels are generally low during the morning practice ( there are few sessions where I have way too much energy). In the last few days, the same has been happening with evening practice too in some sense, i.e lack of energy ( or lethargy I guess). Sometimes this tends to affect my studies too.
Do you guys face such things too? If so, how do you deal with it?