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Wastelander's picture
Naihanchi Nidan Armbar from the Clinch

Hello, everyone!

This week's Waza Wednesday looks at the "reinforced block" and rolling elbow of Naihanchi Nidan, and how to apply it as a joint lock from a clinching situation. Of course, there are many ways to get to this lock, and many variations of this lock. Additionally, there are many transitions between this lock and others, as well as a variety of limb control and striking methods.

Iain Abernethy
Iain Abernethy's picture

I like that! Very well explained. Great video!