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shotokanman70's picture
Pad Drill: Jab, Cross, Inside Leg Switch Kick

You'll love this pad drill. It's part of my 2nd kyu curriculum with the WCA. It starts out simple with a Jab/Cross. From there, throw a switch kick to the inside of the leg. Step back after impact. In this version of the switch kick, I have the feeling of fading laterally so my mass goes through the target.