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Pinan Shodan/Sandan and Naihanchi strikes to the biceps

Hello, everyone,

We received a viewer request to look at some ways to attack the opponent's biceps. This week, I take some movements from Pinan Shodan, Pinan Sandan, and Naihanchi to give some examples of ways to do this. Initially, I show it off of punches, which can give you a starting point, but that leads into working from the clinch as well. These are obviously not finishing moves, but can be useful when strategically applied along the way to getting a finish.