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Wastelander's picture
Sasae-Gedan-Barai and "Trigger" Drills

This week's Waza Wednesday shows an application for sasae-gedan-barai (supported low sweep) in conjunction with a simple type of sparring drill to help build skill with the application, as well as introducing an element of surprise and forcing students to develop awareness and responsiveness.

Iain Abernethy
Iain Abernethy's picture

Very good!

Th0mas's picture

I agree, that was really good