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Topic / Topic starter Replies Views Last postsort ascending
Normal topic Flow Drill: Taisho uchi, shuto uke and gedan berai for striking, trapping and locking
by shotokanman70 » Thu, 2017-03-23 02:16
0
32 by shotokanman70
Thu, 2017-03-23 02:16
Normal topic Maybe controversial: Kobudo Application
by Chatan1979 » Thu, 2017-03-23 01:11
0
41 by Chatan1979
Thu, 2017-03-23 01:11
Hot topic Heian Nidan flow drill
by Chatan1979 » Mon, 2017-03-20 12:40
5
274 by Marc
Tue, 2017-03-21 20:33
Normal topic Pinan Shodan Simultaneous Chest Block and Front Kick
by dhogsette » Sat, 2017-03-18 18:18
3
332 by Iain Abernethy
Mon, 2017-03-20 10:35
Hot topic Heian nidan / Pinan shodan (opening sequence)
by muratmat » Wed, 2017-03-15 17:31
5
371 by Marc
Sat, 2017-03-18 22:26
Normal topic Pinan Yondan/Kusanku vs. "Hockey Punches"
by Wastelander » Wed, 2017-03-15 17:20
4
282 by Marc
Sat, 2017-03-18 21:32
Normal topic Application option for Jion
by Mark B » Tue, 2017-03-14 05:52
0
271 by Mark B
Tue, 2017-03-14 10:41
Normal topic Pinan / Heian sandan opening section
by Leszek.B » Thu, 2017-03-09 21:43
2
588 by Leszek.B
Tue, 2017-03-14 10:39
Normal topic Basic Uke-Waza Limb Control Drills
by Wastelander » Wed, 2017-03-01 06:46
0
234 by Wastelander
Wed, 2017-03-01 08:26
Normal topic Another application for Aragaki Seisan
by Mark B » Tue, 2017-02-28 05:51
2
224 by Mark B
Tue, 2017-02-28 13:14
Normal topic Pinan Shodan Opening Moves
by dhogsette » Sat, 2017-02-25 15:53
2
302 by Wastelander
Mon, 2017-02-27 21:42
Normal topic Sanchin Kata Bunkai
by Leszek.B » Fri, 2017-02-24 23:20
0
237 by Leszek.B
Sun, 2017-02-26 11:42
Normal topic Gojushiho/Useishi and Anaku/Ananku Kick-Catch Counter
by Wastelander » Wed, 2017-02-22 17:27
0
199 by Wastelander
Thu, 2017-02-23 11:18
Normal topic Gedan-Barai Limb Control, Drills, and Follow-Ups
by Wastelander » Fri, 2017-02-17 06:13
4
2,379 by Wastelander
Wed, 2017-02-22 17:33
Hot topic Tensho Kata Bunkai
by Leszek.B » Fri, 2016-12-23 15:26
9
939 by Leszek.B
Thu, 2017-02-16 09:55
Hot topic Pinan/Heian Yondan Morote-Uke Sequence
by Wastelander » Wed, 2017-02-08 16:41
7
504 by Iain Abernethy
Tue, 2017-02-14 21:25
Hot topic Seipai Bunkai
by Leszek.B » Fri, 2017-02-10 07:34
7
371 by Leszek.B
Tue, 2017-02-14 20:22
Normal topic Pinan Godan- Jump as sacrifice throw
by Leszek.B » Sat, 2017-02-11 21:09
2
337 by Leszek.B
Tue, 2017-02-14 10:15
Normal topic Application for kata Jion
by Mark B » Tue, 2017-01-24 06:09
4
677 by Wastelander
Fri, 2017-01-27 21:05
Normal topic Rohai/Chinto Application
by Wastelander » Thu, 2017-01-26 01:05
1
334 by Iain Abernethy
Thu, 2017-01-26 08:22
Normal topic Seipai opening sequence
by Leszek.B » Sat, 2017-01-21 15:49
0
367 by Leszek.B
Sun, 2017-01-22 07:21
Normal topic Video footage from Seienchin seminar
by Leszek.B » Sun, 2017-01-15 22:20
3
458 by Leszek.B
Mon, 2017-01-16 20:06
Normal topic Naihanchi/Tekki progression
by Alex Morris » Fri, 2017-01-13 20:56
2
2,575 by Alex Morris
Sat, 2017-01-14 20:20
Normal topic Bunkai Checklist
by Marc » Sun, 2017-01-08 22:10
3
686 by Marc
Wed, 2017-01-11 22:30
Normal topic Adding Strikes to Applications
by Wastelander » Wed, 2017-01-11 17:52
1
329 by Dash3
Wed, 2017-01-11 21:26

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