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Normal topic Pinan Yondan's "White Crane Spreads Its Wings"
by Drew Loto » Mon, 2014-10-20 00:37
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1,141 by Drew Loto
Tue, 2014-10-21 09:25
Normal topic Naihanchi seminar applications 5 - 8
by Mark B » Tue, 2016-04-26 19:37
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406 by Mark B
Tue, 2016-04-26 19:53
Normal topic E.K.A. short weapons demo
by Jason Lester » Wed, 2012-11-14 10:01
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1,485 by Jason Lester
Mon, 2012-11-19 14:30
Normal topic Naihanchi seminar applications 9 - 12
by Mark B » Fri, 2016-04-29 12:35
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620 by Mark B
Mon, 2016-05-02 10:26
Normal topic Pinan Shodan application and supplementary exercise
by Wastelander » Wed, 2015-06-10 15:09
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891 by Wastelander
Fri, 2015-06-12 11:05
Normal topic New videos from Don Came
by Iain Abernethy » Tue, 2016-09-06 18:18
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1,299 by Iain Abernethy
Tue, 2016-09-06 18:18
Normal topic Some videos for the Kyokushin dudes
by Krammy » Tue, 2014-06-24 23:28
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1,355 by Krammy
Wed, 2014-06-25 09:48
Normal topic Application for Aragaki Seisan
by Mark B » Tue, 2016-08-02 21:34
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388 by Mark B
Wed, 2016-08-03 10:19
Normal topic Heian / Pinan Sandan Opening move application
by JWT » Fri, 2015-08-21 08:31
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861 by JWT
Fri, 2015-08-21 10:18
Normal topic Interesting Article about Itosu and the Pinans
by Kevin73 » Mon, 2011-10-24 14:03
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1,524 by Kevin73
Mon, 2011-10-24 14:03
Normal topic Application for Naihanchi
by Mark B » Mon, 2016-01-04 21:39
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785 by Mark B
Tue, 2016-01-05 10:14
Normal topic Naihanchi seminar applications 13-16 (plus unscripted exercises )
by Mark B » Tue, 2016-05-03 12:08
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387 by Mark B
Wed, 2016-05-04 08:57
Normal topic Three Armlock Variations from Naihanchi Sandan
by Wastelander » Wed, 2016-08-03 06:13
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385 by Wastelander
Wed, 2016-08-03 10:18
Normal topic Bunkai Flow Drill for Fukyugata Ich
by dhogsette » Thu, 2016-05-05 03:12
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401 by dhogsette
Thu, 2016-05-05 09:15
Normal topic Six Year Old doing Empi - Kanku Dai
by Stevenson » Tue, 2013-06-18 18:20
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1,405 by Stevenson
Thu, 2013-06-20 08:18
Normal topic Shotokan kuzushi waza
by Iain Abernethy » Thu, 2014-07-03 16:38
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3,102 by Iain Abernethy
Thu, 2014-07-03 16:39
Normal topic Takedown in Fukyugata Ich-1
by dhogsette » Sat, 2016-03-12 17:12
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483 by dhogsette
Mon, 2016-03-14 10:58
Normal topic Naihanchi Shodan yoi and step across
by Wastelander » Wed, 2015-11-11 16:46
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875 by Wastelander
Thu, 2015-11-12 16:44
Normal topic Performance of Fukyugata Ich Flow Drill
by dhogsette » Fri, 2016-05-06 17:21
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461 by dhogsette
Mon, 2016-05-09 10:17
Normal topic Passai Dai (Tawada Passai) Oyo Bunkai
by Wastelander » Wed, 2015-09-02 05:52
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824 by Wastelander
Wed, 2015-09-02 08:57
Normal topic Takedown In Fukyugata Ich 2
by dhogsette » Mon, 2016-03-14 23:57
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497 by dhogsette
Tue, 2016-03-15 08:30
Normal topic Seisan Bunkai Oyho
by Mark B » Wed, 2014-11-12 16:11
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1,507 by Mark B
Wed, 2014-11-12 16:11
Normal topic Aragaki Seisan
by Mark B » Mon, 2016-06-13 22:56
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480 by Mark B
Tue, 2016-06-14 10:16
Normal topic Sal Belahi on Naihanchi / Tekki Shodan
by Iain Abernethy » Thu, 2013-11-07 17:17
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1,531 by Iain Abernethy
Thu, 2013-11-07 17:17
Normal topic Nakaima no Sai Dai Ni
by Wastelander » Wed, 2015-11-18 14:39
0
980 by Wastelander
Wed, 2015-11-18 16:11

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