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Normal topic A Throw from the Naihanchi Morote-Tsuki
by Wastelander » Sun, 2014-03-23 17:30
1
1,568 by Iain Abernethy
Mon, 2014-03-24 09:29
Normal topic Attended a Vince Morris Seminar on Saturday
by Wastelander » Mon, 2013-01-28 17:02
1
2,316 by Nezumi
Tue, 2013-01-29 02:18
Normal topic Heian Shodan Movements 4-6 from a clinch: Clear, punch, elbow and take down
by shotokanman70 » Fri, 2017-04-28 03:48
1
198 by Marc
Tue, 2017-05-02 07:38
Normal topic Group Bunkai Analysis Number 2! Make your suggestions!
by Iain Abernethy » Sat, 2015-03-21 11:54
1
1,777 by Dod
Wed, 2015-03-25 10:51
Normal topic Kusanku Dai yama-uke/sukui-uke
by Wastelander » Thu, 2015-10-08 05:24
1
1,280 by Iain Abernethy
Tue, 2015-10-13 13:48
Normal topic Defence against both hands being grabbed - Heian Nidan/Pinan Shodan
by Andi Kidd » Mon, 2015-12-21 14:03
1
1,217 by Marc
Tue, 2015-12-22 21:34
Normal topic Te Osae Uke, Nukite from Pinan
by Les Bubka » Fri, 2017-03-31 20:33
1
431 by Iain Abernethy
Wed, 2017-04-05 15:57
Normal topic Okuden Waza
by Thomas » Sat, 2011-01-01 06:16
1
5,701 by Iain Abernethy
Sun, 2011-01-02 12:22
Normal topic Angles and limb control applied in boxing and…some other fight
by MCM180 » Sat, 2017-04-29 04:04
1
1,805 by Iain Abernethy
Sat, 2017-04-29 08:47
Normal topic Juji Uke - Cross block from Heian Godan
by Lionel Froidure » Fri, 2016-05-27 08:42
1
839 by Mark Powell
Mon, 2016-05-30 11:55
Normal topic Naihanchi Applications from Ti
by Wastelander » Mon, 2014-03-31 22:13
1
1,621 by Iain Abernethy
Tue, 2014-04-01 10:48
Normal topic Pinan Sandan Elbow/Backfist Applications
by Wastelander » Wed, 2015-06-17 16:35
1
1,577 by Quick2Kick
Mon, 2015-06-22 18:15
Normal topic Pinan / Heian Yodan Pad-Drill from Lee Taylor
by Iain Abernethy » Tue, 2017-05-23 16:16
1
229 by Marc
Wed, 2017-05-24 16:10
Normal topic Pinan Nidan/Chinto Wrestling Drill
by Wastelander » Wed, 2016-06-01 15:16
1
854 by Mark B
Tue, 2016-06-07 06:36
Normal topic Naihanchi Nidan Inward "Block"
by Wastelander » Wed, 2016-09-21 18:39
1
995 by Marcus_1
Mon, 2016-09-26 18:27
Normal topic Gekisai bunkai from Ryan Parker
by Wastelander » Wed, 2015-10-28 16:30
1
1,217 by Spaniard
Thu, 2015-10-29 09:08
Normal topic Can any movement have an application
by Finlay » Tue, 2012-03-20 08:10
1
1,642 by Iain Abernethy
Wed, 2012-03-21 12:21
Normal topic Hiki uke
by Shpend Ibrahimi » Tue, 2015-06-30 11:28
1
1,405 by Chikara Andrew
Wed, 2015-07-01 08:08
Normal topic Adding Strikes to Applications
by Wastelander » Wed, 2017-01-11 17:52
1
389 by Dash3
Wed, 2017-01-11 21:26
Normal topic Naihanchi Shodan Application (stacked hands/gedan-barai/mawashi-tsuki)
by Wastelander » Wed, 2015-04-08 18:00
1
1,348 by Iain Abernethy
Fri, 2015-04-10 11:22
Normal topic Medieval : Comparison with Heian Shodan/Pinan Nidan
by css1971 » Wed, 2015-02-18 19:13
1
1,740 by Iain Abernethy
Thu, 2015-02-19 10:06
Normal topic Bassai Dai - De Ashi Barai
by Les Bubka » Tue, 2017-04-18 14:44
1
253 by Iain Abernethy
Wed, 2017-04-19 20:39
Normal topic Bunkai for Opening Sequence of Heian/Pinan Nidan
by KeithFoskey » Fri, 2014-04-25 22:28
1
2,303 by Iain Abernethy
Mon, 2014-04-28 10:20
Normal topic Interesting blog post on kata training
by Peregrine » Wed, 2010-09-15 13:47
1
2,490 by shoshinkanuk
Mon, 2010-09-20 15:38
Normal topic Unsu jumping spinning back kick
by Dash3 » Tue, 2016-02-02 14:47
1
775 by Iain Abernethy
Tue, 2016-02-02 17:27
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