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Aragaki Seisan by Mark B » Mon, 2016-06-13 22:56 |
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3,074 |
by Mark B Tue, 2016-06-14 10:16 |
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Collaborative Kihon with Karate Unity by shotokanman70 » Wed, 2020-04-01 22:40 |
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1,946 |
by shotokanman70 Thu, 2020-04-02 08:35 |
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Training Applications for Chibana's Kihongata by Wastelander » Tue, 2023-01-24 16:23 |
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1,284 |
by Wastelander Tue, 2023-01-24 16:23 |
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Takedown In Fukyugata Ich 2 by dhogsette » Mon, 2016-03-14 23:57 |
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3,195 |
by dhogsette Tue, 2016-03-15 08:30 |
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Bassai/Passai double punch or palm application by Jeb Chiles » Thu, 2019-12-12 19:44 |
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2,208 |
by Jeb Chiles Fri, 2019-12-13 09:49 |
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Seisan Bunkai Oyho by Mark B » Wed, 2014-11-12 16:11 |
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4,259 |
by Mark B Wed, 2014-11-12 16:11 |
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Sal Belahi on Naihanchi / Tekki Shodan by Iain Abernethy » Thu, 2013-11-07 17:17 |
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4,203 |
by Iain Abernethy Thu, 2013-11-07 17:17 |
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Naihanchi Nidan section by Jeb Chiles » Sun, 2021-04-18 18:14 |
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1,658 |
by Jeb Chiles Wed, 2021-04-28 13:43 |
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Pinan sono Ni - Jodan uke by Les Bubka » Wed, 2019-03-13 20:50 |
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2,446 |
by Les Bubka Wed, 2019-03-13 23:05 |
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Nakaima no Sai Dai Ni by Wastelander » Wed, 2015-11-18 14:39 |
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3,663 |
by Wastelander Wed, 2015-11-18 16:11 |
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Pinan Shodan/Sandan and Naihanchi strikes to the biceps by Wastelander » Thu, 2018-03-01 05:00 |
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2,865 |
by Wastelander Thu, 2018-03-01 08:31 |
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Mawashi Uke Pad Drill by Zach Zinn » Mon, 2021-10-18 06:02 |
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2,144 |
by Zach Zinn Sat, 2021-11-13 12:37 |
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Niseishi / Nijushiho Bunkai Oyho by Mark B » Wed, 2014-11-12 16:19 |
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3,839 |
by Mark B Thu, 2014-11-20 13:43 |
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Tekki Shodan pad drill by muratmat » Tue, 2024-04-09 17:08 |
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600 |
by muratmat Tue, 2024-04-09 17:08 |
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Pinan / Heian bunkai with Christian Wedewardt by Iain Abernethy » Thu, 2018-06-07 15:34 |
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2,462 |
by Iain Abernethy Thu, 2018-06-07 15:34 |
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Jion flow drill from Jason Kifer by Iain Abernethy » Sat, 2018-07-21 13:34 |
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3,123 |
by Iain Abernethy Sat, 2018-07-21 13:34 |
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5 Ways to solo train your Kihon with Andy Allen by chrishanson68 » Wed, 2020-04-22 08:03 |
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2,426 |
by chrishanson68 Sun, 2020-04-26 10:07 |
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Applications for Aragaki Seisan by Mark B » Tue, 2016-08-16 07:35 |
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3,242 |
by Mark B Tue, 2016-08-16 11:21 |
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Inside fighting concepts taught within Passai by Mark B » Thu, 2017-10-05 11:37 |
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3,035 |
by Mark B Tue, 2017-10-10 15:28 |
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Various Kata Applications. by Andy_R » Wed, 2019-01-23 09:01 |
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3,370 |
by Iain Abernethy Wed, 2019-01-23 10:42 |
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Bunkai Concept: Opposing Forces by Wastelander » Fri, 2017-03-24 00:49 |
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3,978 |
by Iain Abernethy Mon, 2017-03-27 11:18 |
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Naihanchi - Double Block by Les Bubka » Wed, 2019-05-29 15:52 |
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3,405 |
by Iain Abernethy Thu, 2019-05-30 10:57 |
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Pinan / Heian partner drill and bag drill by Iain Abernethy » Wed, 2016-02-03 17:37 |
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3,785 |
by dhogsette Thu, 2016-02-04 04:17 |
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Tekki/Naihanchi Nidan Application by Chatan1979 » Wed, 2014-08-13 03:12 |
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4,431 |
by Iain Abernethy Wed, 2014-08-13 08:36 |
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Christian Wedewardt and Enpi Bunkai by Iain Abernethy » Tue, 2017-05-09 18:01 |
1 |
4,949 |
by Marc Tue, 2017-05-09 20:25 |
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