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Topic / Topic starter Replies Viewssort descending Last post
Normal topic Pinan Godan
by Les Bubka » Tue, 2017-06-27 21:15
0
32 by Les Bubka
Tue, 2017-06-27 21:15
Normal topic Koryu Naihanchi Tegumi Waza
by Mark B » Tue, 2017-06-27 06:09
3
134 by Marc
Tue, 2017-06-27 22:01
Normal topic Application template for Passai kata
by Mark B » Fri, 2017-04-28 19:22
0
180 by Mark B
Sat, 2017-04-29 08:53
Normal topic Application for Aragaki Seisan
by Mark B » Tue, 2017-05-02 09:20
0
197 by Mark B
Wed, 2017-05-03 09:28
Normal topic Naihanchi Oyo
by Mark B » Tue, 2017-04-25 20:10
0
208 by Mark B
Wed, 2017-04-26 09:49
Normal topic Kata Focus Mitt Drill 2: Nagashi uke, Heian Sandan throw, Kosa dachi from Lee Taylor
by Iain Abernethy » Tue, 2017-05-02 16:22
0
211 by Iain Abernethy
Tue, 2017-05-02 16:22
Normal topic The last two techniques of Jion
by Cataphract » Wed, 2017-04-12 15:19
0
228 by Cataphract
Wed, 2017-04-12 15:19
Normal topic Kata Focus Mitt Drill: Kakete Uke by Lee Taylor
by Iain Abernethy » Wed, 2017-04-26 11:23
0
228 by Iain Abernethy
Wed, 2017-04-26 11:23
Normal topic Bassai-Dai Bunkai/Oyo
by Marc » Fri, 2017-06-23 14:05
2
242 by Les Bubka
Tue, 2017-06-27 13:47
Normal topic Heian Shodan Movements 4-6 from a clinch: Clear, punch, elbow and take down
by shotokanman70 » Fri, 2017-04-28 03:48
1
246 by Marc
Tue, 2017-05-02 07:38
Normal topic Saifa bunkai
by DaveJH » Tue, 2017-05-02 19:22
0
267 by DaveJH
Wed, 2017-05-03 09:25
Normal topic Naihanchi Shodan Takedown Defense
by Wastelander » Wed, 2017-05-17 18:45
1
269 by Iain Abernethy
Fri, 2017-05-19 13:34
Normal topic Gojushiho/Useishi and Anaku/Ananku Kick-Catch Counter
by Wastelander » Wed, 2017-02-22 17:27
0
269 by Wastelander
Thu, 2017-02-23 11:18
Normal topic Sakugawa no kun Oyo
by Chatan1979 » Sun, 2017-05-21 14:54
0
282 by Chatan1979
Mon, 2017-05-22 09:16
Normal topic Shotokan Enpi
by Bob Davis » Fri, 2017-06-09 15:28
0
285 by Bob Davis
Sat, 2017-06-10 11:49
Normal topic Bassai Dai - De Ashi Barai
by Les Bubka » Tue, 2017-04-18 14:44
1
286 by Iain Abernethy
Wed, 2017-04-19 20:39
Normal topic Seiyunchin Opening Bunkai
by Paulenfield » Tue, 2017-05-02 17:47
2
287 by Paulenfield
Wed, 2017-05-03 18:32
Normal topic Pinan Nidan Kick-Catch Takedown
by Wastelander » Wed, 2017-05-31 17:13
1
298 by Tanbukan
Mon, 2017-06-12 11:03
Normal topic Pinan / Heian Yodan Pad-Drill from Lee Taylor
by Iain Abernethy » Tue, 2017-05-23 16:16
1
303 by Marc
Wed, 2017-05-24 16:10
Normal topic Basic Uke-Waza Limb Control Drills
by Wastelander » Wed, 2017-03-01 06:46
0
315 by Wastelander
Wed, 2017-03-01 08:26
Normal topic Juji Uke Against Unarmed
by Cataphract » Thu, 2017-05-18 22:31
2
320 by Wastelander
Fri, 2017-05-19 17:59
Normal topic Aragaki Seisan application
by Mark B » Mon, 2017-05-22 21:20
2
322 by Mark B
Thu, 2017-05-25 09:15
Normal topic Another application for Aragaki Seisan
by Mark B » Tue, 2017-02-28 05:51
2
344 by Mark B
Tue, 2017-02-28 13:14
Normal topic Bunkai Concept: Opposing Forces
by Wastelander » Fri, 2017-03-24 00:49
1
358 by Iain Abernethy
Mon, 2017-03-27 11:18
Normal topic More Aragaki Seisan
by Mark B » Mon, 2016-12-19 21:32
0
360 by Mark B
Mon, 2016-12-19 22:20

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