Topic / Topic starter Replies Viewssort descending Last post
Hot topic Heian Nidan Looping Flow drill.
by shotokanman70 » Thu, 2016-12-15 17:06
7
708 by shotokanman70
Mon, 2017-01-02 01:32
Normal topic Naihanchi Shodan Arm Scissor Choke
by Wastelander » Thu, 2016-05-19 02:53
1
715 by Iain Abernethy
Thu, 2016-05-19 09:28
Normal topic Naihanchi seminar applications 9 - 12
by Mark B » Fri, 2016-04-29 12:35
0
720 by Mark B
Mon, 2016-05-02 10:26
Normal topic Pinan / Heian partner drill and bag drill
by Iain Abernethy » Wed, 2016-02-03 17:37
1
725 by dhogsette
Thu, 2016-02-04 04:17
Normal topic Takedown in Fukyugata Ich--5
by dhogsette » Sat, 2016-04-09 16:00
0
728 by dhogsette
Tue, 2016-04-12 17:04
Normal topic Unsu jumping spinning back kick
by Dash3 » Tue, 2016-02-02 14:47
1
729 by Iain Abernethy
Tue, 2016-02-02 17:27
Normal topic Application for the opening sequence of Bassai Dai /Passai
by Mark B » Tue, 2016-05-10 22:20
2
729 by Mark B
Thu, 2016-05-12 09:37
Normal topic Don Came - Naihanchi/Tekki-Shodan (video)
by Iain Abernethy » Thu, 2016-04-07 16:08
0
732 by Iain Abernethy
Thu, 2016-04-07 16:08
Normal topic Pinan Shodan armbar/kick/punch
by Wastelander » Wed, 2016-03-16 17:09
1
743 by Iain Abernethy
Thu, 2016-03-17 11:07
Normal topic Naihanchi Nidan Armbar from the Clinch
by Wastelander » Wed, 2016-06-29 06:11
1
747 by Iain Abernethy
Wed, 2016-06-29 10:15
Normal topic Kubo no Kon Application
by Wastelander » Thu, 2015-12-10 00:14
0
773 by Wastelander
Thu, 2015-12-10 09:28
Normal topic Juji Uke - Cross block from Heian Godan
by Lionel Froidure » Fri, 2016-05-27 08:42
1
774 by Mark Powell
Mon, 2016-05-30 11:55
Normal topic Pinan Nidan/Chinto Wrestling Drill
by Wastelander » Wed, 2016-06-01 15:16
1
795 by Mark B
Tue, 2016-06-07 06:36
Normal topic Naihanchi Shodan Armbar Padwork Drill
by Wastelander » Wed, 2016-02-03 21:43
2
795 by dhogsette
Thu, 2016-02-04 10:00
Normal topic X-block to "cup and saucer"
by Spaniard » Sat, 2016-08-27 03:20
3
816 by Ian H
Wed, 2016-10-12 22:20
Normal topic Bassai Dai /Passai application
by Mark B » Wed, 2016-05-11 05:52
2
824 by Mark B
Wed, 2016-05-11 21:30
Normal topic Applications for the Closing Sequence of Fukyugata Ni
by dhogsette » Wed, 2016-05-25 13:15
3
897 by dhogsette
Wed, 2016-06-01 03:23
Normal topic Takedown in Fukyugata Ich--3
by dhogsette » Thu, 2016-03-17 14:32
2
906 by dhogsette
Tue, 2016-03-22 16:13
Normal topic Application for Naihanchi
by Mark B » Mon, 2016-01-04 21:39
0
910 by Mark B
Tue, 2016-01-05 10:14
Normal topic Push defenses, by request
by Wastelander » Wed, 2015-12-16 13:59
1
916 by Marc
Sun, 2015-12-20 10:16
Normal topic Application from Passai /Bassai Dai
by Mark B » Fri, 2016-07-08 05:39
0
932 by Mark B
Fri, 2016-07-08 08:43
Normal topic Naihanchi Nidan Inward "Block"
by Wastelander » Wed, 2016-09-21 18:39
1
942 by Marcus_1
Mon, 2016-09-26 18:27
Normal topic Passai Dai (Tawada Passai) Oyo Bunkai
by Wastelander » Wed, 2015-09-02 05:52
0
957 by Wastelander
Wed, 2015-09-02 08:57
Normal topic Heian / Pinan Sandan Opening move application
by JWT » Fri, 2015-08-21 08:31
0
973 by JWT
Fri, 2015-08-21 10:18
Normal topic Naihanchi / Tekki Ground Punch Drill
by JWT » Mon, 2015-11-30 11:31
2
979 by JWT
Tue, 2015-12-01 08:27
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