Topic / Topic starter Replies Viewssort descending Last post
Normal topic Unsu jumping spinning back kick
by Dash3 » Tue, 2016-02-02 14:47
1
774 by Iain Abernethy
Tue, 2016-02-02 17:27
Normal topic Application for the opening sequence of Bassai Dai /Passai
by Mark B » Tue, 2016-05-10 22:20
2
779 by Mark B
Thu, 2016-05-12 09:37
Normal topic Bunkai Checklist
by Marc » Sun, 2017-01-08 22:10
3
780 by Marc
Wed, 2017-01-11 22:30
Normal topic Naihanchi Nidan Armbar from the Clinch
by Wastelander » Wed, 2016-06-29 06:11
1
785 by Iain Abernethy
Wed, 2016-06-29 10:15
Normal topic Pinan Shodan armbar/kick/punch
by Wastelander » Wed, 2016-03-16 17:09
1
791 by Iain Abernethy
Thu, 2016-03-17 11:07
Normal topic Kubo no Kon Application
by Wastelander » Thu, 2015-12-10 00:14
0
811 by Wastelander
Thu, 2015-12-10 09:28
Normal topic Don Came on Kushanku / Kanku-Dai
by Iain Abernethy » Sun, 2017-03-26 15:08
0
816 by Iain Abernethy
Sun, 2017-03-26 15:12
Hot topic Heian Nidan Looping Flow drill.
by shotokanman70 » Thu, 2016-12-15 17:06
7
819 by shotokanman70
Mon, 2017-01-02 01:32
Normal topic Naihanchi Shodan Armbar Padwork Drill
by Wastelander » Wed, 2016-02-03 21:43
2
827 by dhogsette
Thu, 2016-02-04 10:00
Normal topic Juji Uke - Cross block from Heian Godan
by Lionel Froidure » Fri, 2016-05-27 08:42
1
836 by Mark Powell
Mon, 2016-05-30 11:55
Normal topic Application for kata Jion
by Mark B » Tue, 2017-01-24 06:09
4
843 by Wastelander
Fri, 2017-01-27 21:05
Normal topic Pinan Nidan/Chinto Wrestling Drill
by Wastelander » Wed, 2016-06-01 15:16
1
849 by Mark B
Tue, 2016-06-07 06:36
Normal topic Bassai Dai /Passai application
by Mark B » Wed, 2016-05-11 05:52
2
890 by Mark B
Wed, 2016-05-11 21:30
Normal topic X-block to "cup and saucer"
by Spaniard » Sat, 2016-08-27 03:20
3
892 by Ian H
Wed, 2016-10-12 22:20
Normal topic Application for Naihanchi
by Mark B » Mon, 2016-01-04 21:39
0
941 by Mark B
Tue, 2016-01-05 10:14
Normal topic Takedown in Fukyugata Ich--3
by dhogsette » Thu, 2016-03-17 14:32
2
960 by dhogsette
Tue, 2016-03-22 16:13
Normal topic Applications for the Closing Sequence of Fukyugata Ni
by dhogsette » Wed, 2016-05-25 13:15
3
964 by dhogsette
Wed, 2016-06-01 03:23
Normal topic Application from Passai /Bassai Dai
by Mark B » Fri, 2016-07-08 05:39
0
969 by Mark B
Fri, 2016-07-08 08:43
Normal topic Push defenses, by request
by Wastelander » Wed, 2015-12-16 13:59
1
970 by Marc
Sun, 2015-12-20 10:16
Normal topic Naihanchi Nidan Inward "Block"
by Wastelander » Wed, 2016-09-21 18:39
1
992 by Marcus_1
Mon, 2016-09-26 18:27
Normal topic Passai Dai (Tawada Passai) Oyo Bunkai
by Wastelander » Wed, 2015-09-02 05:52
0
992 by Wastelander
Wed, 2015-09-02 08:57
Normal topic Heian / Pinan Sandan Opening move application
by JWT » Fri, 2015-08-21 08:31
0
1,001 by JWT
Fri, 2015-08-21 10:18
Normal topic Naihanchi / Tekki Ground Punch Drill
by JWT » Mon, 2015-11-30 11:31
2
1,016 by JWT
Tue, 2015-12-01 08:27
Normal topic Footage from Sanchin Seminar
by Les Bubka » Sun, 2017-05-14 21:27
3
1,038 by Les Bubka
Tue, 2017-05-16 16:28
Normal topic Pinan Shodan application and supplementary exercise
by Wastelander » Wed, 2015-06-10 15:09
0
1,045 by Wastelander
Fri, 2015-06-12 11:05
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