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Hot topic Worst ever depiction of how kata works?
by Gavin J Poffley » Mon, 2011-02-21 14:06
5
5,928 by Iain Abernethy
Wed, 2011-02-23 07:46
Normal topic Pinan / Heian Yondan Bunkai part 2
by Jason Lester » Sat, 2013-07-06 09:59
3
2,544 by Jason Lester
Mon, 2013-07-08 12:51
Normal topic Pinan / Heian Yondan Bunkai part 3
by Jason Lester » Wed, 2013-07-10 08:14
0
1,240 by Jason Lester
Wed, 2013-07-10 10:14
Hot topic Naihanchi Sandan Application
by Wastelander » Wed, 2015-01-28 14:18
5
2,414 by Wastelander
Fri, 2015-01-30 20:00
Normal topic Juji Uke - Cross block from Heian Godan
by Lionel Froidure » Fri, 2016-05-27 08:42
1
668 by Mark Powell
Mon, 2016-05-30 11:55
Hot topic kubiwa (encircle the neck) - in which Kata? (Page: 1, 2)
by Paul Anderson » Mon, 2011-06-20 15:29
36
24,695 by Paul Anderson
Tue, 2011-06-28 13:26
Hot topic Mabuni on why fewer kata is better
by Iain Abernethy » Fri, 2013-08-30 11:43
5
2,608 by Iain Abernethy
Tue, 2013-09-03 11:18
Hot topic Bunkai throwing, grappling, and sweeping
by Dale Parker » Thu, 2015-03-26 17:05
14
6,754 by Iain Abernethy
Fri, 2015-04-10 09:47
Normal topic Application for Aragaki Seisan
by Mark B » Tue, 2016-08-02 21:34
0
453 by Mark B
Wed, 2016-08-03 10:19
Hot topic Intuitive use of hikite (in a rugby match)
by Iain Abernethy » Mon, 2011-09-05 13:04
6
3,701 by Ben Kelly
Wed, 2011-09-07 13:07
Hot topic Damian Laszuk shows bunkai for Kyokushins Saifa
by Iain Abernethy » Wed, 2013-11-13 19:51
12
7,152 by Krammy
Sun, 2014-02-09 13:28
Normal topic Pinan Sandan Elbow/Backfist Applications
by Wastelander » Wed, 2015-06-17 16:35
1
1,431 by Quick2Kick
Mon, 2015-06-22 18:15
Normal topic Seiyunchin morote-uke/ura-tsuki/gedan-barai
by Wastelander » Thu, 2016-09-08 00:42
2
1,557 by Takayama Koyasu
Wed, 2016-09-14 08:11
Hot topic Kiai in Kata (and Heian Shodan bunkai)
by Creidiki » Wed, 2011-11-23 12:18
8
6,055 by Sandy
Sat, 2011-11-26 22:43
Hot topic Inner block in kata (Page: 1, 2)
by WadoBen » Fri, 2014-02-07 02:07
40
23,178 by Oerjan Nilsen
Tue, 2015-09-15 20:31
Normal topic Heian / Pinan Sandan Opening move application
by JWT » Fri, 2015-08-21 08:31
0
905 by JWT
Fri, 2015-08-21 10:18
Hot topic Back to basics front kick
by Finlay » Fri, 2012-05-04 04:50
9
4,965 by DaveB
Sun, 2012-08-05 18:14
Normal topic Pinan Nidan Drill
by Andy_R » Mon, 2014-05-05 18:12
0
1,264 by Andy_R
Tue, 2014-05-06 10:14
Hot topic One-legged turn in Chinto
by Wastelander » Thu, 2015-10-15 05:05
7
2,473 by Iain Abernethy
Wed, 2015-10-21 09:57
Hot topic "Block"
by Tau » Sat, 2012-09-01 16:13
19
9,193 by Zach Zinn
Thu, 2012-09-06 22:17
Normal topic Don't leave us waitin', repor' an' video please (UFAF), like eh!
by Spaniard » Thu, 2014-07-31 01:43
1
1,369 by Iain Abernethy
Thu, 2014-07-31 08:31
Hot topic Naihanchi Shodan Opening Sequence Padwork Drill
by Wastelander » Wed, 2015-12-30 14:27
7
1,728 by Mark B
Sat, 2016-01-02 10:10
Hot topic Kanku Dai Kata Application Help
by DanKelso » Mon, 2012-12-31 16:06
25
13,033 by JWT
Tue, 2013-12-10 18:02
Hot topic Chicken Beak Technique in Gojushiho
by dhogsette » Fri, 2016-02-26 19:49
10
2,257 by Iain Abernethy
Thu, 2016-03-03 11:14
Normal topic Passai/Bassai Dai
by nielmag » Thu, 2010-09-30 13:50
3
3,177 by Andi Kidd
Fri, 2010-10-15 15:25
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