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Normal topic Gojushiho Elbow Lift
by Wastelander » Wed, 2015-11-04 12:50
2
1,723 by jimw449
Sat, 2015-11-07 22:01
Normal topic Heian Shodan / Pinan Nidan Drills
by ky0han » Wed, 2014-06-25 08:36
3
2,545 by Th0mas
Thu, 2014-07-03 11:34
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by Mark B » Tue, 2017-03-14 05:52
0
341 by Mark B
Tue, 2017-03-14 10:41
Hot topic Gyaku Zuki/Double Hip in Kata
by nielmag » Mon, 2012-11-26 00:39
28
18,171 by Iain Abernethy
Fri, 2013-04-12 09:54
Hot topic Chokes
by Finlay » Sun, 2016-01-10 12:51
11
5,355 by mike23
Sat, 2016-01-16 13:38
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by Gavin J Poffley » Tue, 2014-11-11 12:21
4
2,898 by Gavin J Poffley
Thu, 2014-11-13 15:10
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by Cataphract » Wed, 2017-04-12 15:19
0
195 by Cataphract
Wed, 2017-04-12 15:19
Hot topic How do you drill Bunkai?
by Iain Abernethy » Wed, 2010-09-15 07:20
11
6,305 by Kyoshi
Tue, 2010-09-28 09:57
Normal topic Kenwa Mabuni Quote - Embusen!
by Kyoshi » Sun, 2013-03-31 15:10
3
3,868 by Kyoshi
Mon, 2013-04-01 10:57
Normal topic Takedown in Fukyugata Ich-1
by dhogsette » Sat, 2016-03-12 17:12
0
613 by dhogsette
Mon, 2016-03-14 10:58
Normal topic Kata Focus Mitt Drill 2: Nagashi uke, Heian Sandan throw, Kosa dachi from Lee Taylor
by Iain Abernethy » Tue, 2017-05-02 16:22
0
178 by Iain Abernethy
Tue, 2017-05-02 16:22
Hot topic Tactics against multiple opponents in kata?
by Boris B » Sun, 2011-02-06 18:31
11
6,487 by Iain Abernethy
Wed, 2011-03-09 07:59
Normal topic Six Year Old doing Empi - Kanku Dai
by Stevenson » Tue, 2013-06-18 18:20
0
1,607 by Stevenson
Thu, 2013-06-20 08:18
Hot topic Bassai-Dai Opening Sequence
by Lionel Froidure » Thu, 2016-05-05 17:59
6
1,592 by Iain Abernethy
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Hot topic The Pinan Shodan dilemma !? (Page: 1, 2)
by karim_benakli » Sat, 2011-05-21 10:06
48
26,759 by Dod
Mon, 2012-07-30 11:44
Normal topic Heian Godan application
by Chatan1979 » Wed, 2015-02-11 03:36
3
2,102 by karate10
Sun, 2015-02-15 03:32
Hot topic More online bunkai videos from Tomaz Stanovnik
by Iain Abernethy » Fri, 2013-08-23 15:11
5
3,444 by Dillon
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Normal topic Aragaki Seisan
by Mark B » Tue, 2016-06-07 18:56
2
1,249 by Mark B
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by Cataphract » Thu, 2017-05-18 22:31
2
233 by Wastelander
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Hot topic Origin of Shiho Kosokun?
by Lee Taylor » Sat, 2011-08-06 11:11
15
13,130 by ky0han
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by Wastelander » Wed, 2015-04-08 18:00
1
1,347 by Iain Abernethy
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Normal topic Notes on Naihanchi Nidan
by Mark Cook » Tue, 2013-10-29 01:54
3
2,922 by Kokoro
Fri, 2013-11-01 15:20
Hot topic Making Small changes to Kata.
by diadicic » Mon, 2016-08-08 19:29
5
1,285 by Kevin73
Thu, 2016-08-11 09:49
Hot topic Kosa dachi
by RAC » Sun, 2011-11-06 18:31
9
5,951 by Oerjan Nilsen
Fri, 2011-11-11 07:18
Normal topic Heian Nidan Applications for MT and Self-Def
by Jordan Giarratano » Fri, 2015-07-03 13:52
2
1,878 by Iain Abernethy
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