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Hot topic Another Heian Sandan clip
by Chatan1979 » Wed, 2014-05-07 01:20
5
2,972 by Chatan1979
Thu, 2014-05-22 16:18
Normal topic Juji Uke Against Unarmed
by Cataphract » Thu, 2017-05-18 22:31
2
323 by Wastelander
Fri, 2017-05-19 17:59
Hot topic Jion Oyo pad exercise
by Mark B » Fri, 2015-10-09 22:05
5
1,984 by Iain Abernethy
Tue, 2015-10-13 19:04
Hot topic The Block Part II - Shuto Preparation
by Stevenson » Wed, 2012-09-05 23:23
9
5,010 by Zach Zinn
Sat, 2012-09-08 00:31
Normal topic Another application for Aragaki Seisan
by Mark B » Tue, 2017-02-28 05:51
2
344 by Mark B
Tue, 2017-02-28 13:14
Hot topic Application for opening sequence of Jitte
by Mark B » Mon, 2014-08-18 18:51
8
4,648 by Iain Abernethy
Tue, 2014-09-02 09:19
Normal topic Naihanchi Shodan morote-tsuki/haito-uchi/enpi-uchi
by Wastelander » Wed, 2015-12-23 18:46
3
1,637 by Wastelander
Mon, 2015-12-28 18:11
Normal topic Alternative Shuto Application
by Tau » Wed, 2013-01-02 23:33
2
2,495 by Quick2Kick
Wed, 2013-03-06 19:17
Hot topic Drills and Oyo
by Paulenfield » Tue, 2017-04-11 19:26
6
2,212 by Iain Abernethy
Thu, 2017-04-13 12:52
Hot topic Slow movements in kata
by Marc » Wed, 2010-10-06 21:59
30
20,235 by Syrus Shizendo
Sat, 2011-03-12 14:42
Hot topic Chicken Beak Technique in Gojushiho
by dhogsette » Fri, 2016-02-26 19:49
10
3,106 by Iain Abernethy
Thu, 2016-03-03 11:14
Hot topic Kihon Kata - basic or not?
by Marcus_1 » Mon, 2013-04-29 11:05
6
5,430 by Black Tiger
Fri, 2013-05-17 15:58
Normal topic More Kushanku / Kanku-Dai bunkai from Don Came
by Iain Abernethy » Sat, 2017-04-29 12:34
0
1,743 by Iain Abernethy
Sat, 2017-04-29 12:34
Hot topic Changes in Funakoshi's Karate during his lifetime
by Iain Abernethy » Wed, 2011-03-02 09:47
12
7,770 by Iain Abernethy
Thu, 2017-04-13 12:51
Hot topic Shotokans Sochin Opening Sequence
by Leigh Simms » Mon, 2016-05-02 23:12
6
1,483 by Mark Powell
Tue, 2016-05-03 18:06
Normal topic Pinan Shodan / Heian Nidan Opening movements
by JWT » Fri, 2013-07-12 09:07
0
1,208 by JWT
Fri, 2013-07-12 10:40
Hot topic Naihanchi Sandan Application
by Wastelander » Wed, 2015-01-28 14:18
5
2,706 by Wastelander
Fri, 2015-01-30 20:00
Normal topic Mabuni and his thoughts on incomplete karate
by Iain Abernethy » Sat, 2011-06-25 09:55
1
2,459 by shoshinkanuk
Sat, 2011-06-25 13:16
Normal topic Juji Uke - Cross block from Heian Godan
by Lionel Froidure » Fri, 2016-05-27 08:42
1
872 by Mark Powell
Mon, 2016-05-30 11:55
Hot topic Playing with Naihanchi, Tekki, Chulgi...
by Mark Cook » Tue, 2013-09-03 00:27
9
5,066 by Mr P
Fri, 2013-09-06 16:04
Hot topic Bunkai throwing, grappling, and sweeping
by Dale Parker » Thu, 2015-03-26 17:05
14
7,729 by Iain Abernethy
Fri, 2015-04-10 09:47
Hot topic Taikyoku and other beginning katas and bunkai
by Kevin73 » Tue, 2011-09-13 19:24
12
8,486 by Senseidyer
Tue, 2012-03-20 21:11
Normal topic Application for Aragaki Seisan
by Mark B » Tue, 2016-08-02 21:34
0
566 by Mark B
Wed, 2016-08-03 10:19
Normal topic Naihanchi Shodan Bunkai from Richard Poage (video)
by Iain Abernethy » Wed, 2013-11-20 12:51
0
2,797 by Iain Abernethy
Wed, 2013-11-20 12:51
Normal topic Pinan Sandan Elbow/Backfist Applications
by Wastelander » Wed, 2015-06-17 16:35
1
1,604 by Quick2Kick
Mon, 2015-06-22 18:15
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