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Normal topic Don Came - Naihanchi/Tekki-Shodan (video)
by Iain Abernethy » Thu, 2016-04-07 16:08
0
789 by Iain Abernethy
Thu, 2016-04-07 16:08
Hot topic Historical Kata Application (Page: 1, 2)
by DaveB » Thu, 2013-07-25 11:23
34
19,846 by Iain Abernethy
Mon, 2013-09-02 09:46
Normal topic Pinan Shodan (Heian Nidan) Pad Drill by Lee Taylor
by Iain Abernethy » Wed, 2017-05-10 09:16
1
364 by Les Bubka
Wed, 2017-05-10 19:06
Normal topic Half way between function and formality? (video)
by Iain Abernethy » Thu, 2014-11-27 12:46
1
2,319 by Kevin73
Wed, 2014-12-10 19:18
Hot topic Profound kata changes leading to loss of precious infromation
by Michael Stolberg » Fri, 2011-07-01 06:33
6
3,938 by Th0mas
Mon, 2011-08-01 14:33
Normal topic Applications for the Middle Section of Fukyugata Ni
by dhogsette » Mon, 2016-05-16 17:10
0
479 by dhogsette
Mon, 2016-05-16 18:09
Hot topic Composite karate kata
by miket » Thu, 2013-09-26 19:37
14
8,332 by JWT
Tue, 2013-11-19 18:09
Normal topic Pinan Godan
by Les Bubka » Tue, 2017-06-27 21:15
3
148 by Iain Abernethy
Wed, 2017-06-28 13:31
Normal topic Pinan Nidan Opening Sequence
by Wastelander » Wed, 2015-03-11 17:00
2
1,779 by Wastelander
Thu, 2015-03-19 10:45
Normal topic Kata & Meditation
by michael rosenbaum » Wed, 2011-10-12 14:04
4
4,414 by LC Stig
Mon, 2011-10-24 18:25
Normal topic Don Came on Pinan-Nidan / Heian-Shodan Bunkai
by Iain Abernethy » Wed, 2016-06-29 11:05
1
2,454 by Marc
Mon, 2016-07-04 21:15
Hot topic Kusanku and Wansu Applications, and a Lock/Throw Combo
by Wastelander » Wed, 2013-11-27 13:59
5
3,878 by Wastelander
Mon, 2013-12-02 01:20
Hot topic Nunchaku Disarming Technique
by Wastelander » Wed, 2015-04-29 06:58
8
4,981 by Dave M
Thu, 2015-07-02 18:47
Hot topic Kanku Sho 2nd Jump
by tubbydrawers » Tue, 2012-02-21 20:52
19
17,136 by Th0mas
Wed, 2012-03-14 18:41
Normal topic Nothing more than a dance
by Iain Abernethy » Wed, 2012-02-22 14:10
0
1,742 by Iain Abernethy
Wed, 2012-02-22 14:11
Hot topic Application for Aragaki Seisan
by Mark B » Fri, 2016-08-26 18:34
10
2,302 by Mark B
Tue, 2016-08-30 10:32
Normal topic Naihanchi Applications from Ti
by Wastelander » Mon, 2014-03-31 22:13
1
1,649 by Iain Abernethy
Tue, 2014-04-01 10:48
Normal topic Kusanku Oyo Bunkai
by Wastelander » Thu, 2015-08-06 03:30
0
1,130 by Wastelander
Thu, 2015-08-06 03:30
Hot topic Naihanchi Bunkai Flow Drill
by Kyoshi » Tue, 2012-07-31 22:19
10
6,470 by Mark B
Wed, 2012-08-08 22:26
Hot topic Moments of doubt
by Leigh Simms » Mon, 2016-12-19 20:56
21
2,339 by Iain Abernethy
Sun, 2017-01-01 11:39
Normal topic Since Iain has been featuring Bassai Kata...
by Chatan1979 » Wed, 2014-06-11 02:01
3
2,435 by Iain Abernethy
Sun, 2014-11-02 18:28
Normal topic Passai gedan-shuto-uke sequence application
by Wastelander » Wed, 2015-09-23 04:44
3
1,499 by karate10
Fri, 2015-09-25 11:11
Hot topic Nijushiho / Niseishi Application
by JWT » Mon, 2012-10-15 12:35
16
10,752 by JWT
Tue, 2013-07-02 16:25
Normal topic Gedan-Barai Limb Control, Drills, and Follow-Ups
by Wastelander » Fri, 2017-02-17 06:13
4
2,693 by Wastelander
Wed, 2017-02-22 17:33
Normal topic Pinan Yondan's "White Crane Spreads Its Wings"
by Drew Loto » Mon, 2014-10-20 00:37
0
1,372 by Drew Loto
Tue, 2014-10-21 09:25
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