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4
717 by Wastelander
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2
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Hot topic Jion Oyo pad exercise
by Mark B » Fri, 2015-10-09 22:05
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Normal topic Another application for Aragaki Seisan
by Mark B » Tue, 2017-02-28 05:51
2
344 by Mark B
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Hot topic Slow movements in kata
by Marc » Wed, 2010-10-06 21:59
30
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Hot topic Kihon Kata - basic or not?
by Marcus_1 » Mon, 2013-04-29 11:05
6
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Normal topic Naihanchi Shodan morote-tsuki/haito-uchi/enpi-uchi
by Wastelander » Wed, 2015-12-23 18:46
3
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Hot topic Drills and Oyo
by Paulenfield » Tue, 2017-04-11 19:26
6
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Thu, 2017-04-13 12:52
Hot topic Naihanchi and Tekki Beyond Styles (Compare the Masters)
by Iain Abernethy » Fri, 2011-03-04 09:43
23
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Normal topic Christian Wedewardt and Enpi Bunkai
by Iain Abernethy » Tue, 2017-05-09 18:01
1
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Normal topic Tekki shodan bunkai blog
by gazrichards » Fri, 2013-07-12 16:34
2
2,172 by gazrichards
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Hot topic Chicken Beak Technique in Gojushiho
by dhogsette » Fri, 2016-02-26 19:49
10
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Normal topic More Kushanku / Kanku-Dai bunkai from Don Came
by Iain Abernethy » Sat, 2017-04-29 12:34
0
1,742 by Iain Abernethy
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Hot topic chinte bunkai
by warrencalvert » Mon, 2011-06-27 15:50
7
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Normal topic Koryu Naihanchi Tegumi Waza
by Mark B » Tue, 2017-06-27 06:09
3
194 by Marc
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Hot topic Naihanchi/Tekki Bunkai
by Wastelander » Mon, 2013-09-09 15:05
5
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Hot topic Shotokans Sochin Opening Sequence
by Leigh Simms » Mon, 2016-05-02 23:12
6
1,482 by Mark Powell
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Hot topic what's in a name
by Finlay » Thu, 2011-09-15 03:43
6
4,766 by Iain Abernethy
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by Ben Ryder » Wed, 2013-11-20 22:05
7
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Hot topic Naihanchi Sandan Application
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5
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Normal topic Juji Uke - Cross block from Heian Godan
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1
872 by Mark Powell
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Hot topic movement variance
by Finlay » Tue, 2012-02-07 05:56
14
7,783 by karate10
Thu, 2012-07-26 01:14
Hot topic Heian/Pinan Sandan Drills
by ky0han » Mon, 2014-03-03 07:46
12
7,349 by ky0han
Wed, 2014-03-12 21:49
Hot topic Bunkai throwing, grappling, and sweeping
by Dale Parker » Thu, 2015-03-26 17:05
14
7,729 by Iain Abernethy
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Normal topic Application for Aragaki Seisan
by Mark B » Tue, 2016-08-02 21:34
0
566 by Mark B
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