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Normal topic A Kicking Drill to teach students control in sparring
by andyscriven » Fri, 2017-05-26 09:53
0
65 by andyscriven
Fri, 2017-05-26 09:53
Hot topic Karate shortens your lifespan (Page: 1, 2)
by css1971 » Thu, 2015-04-09 23:59
52
17,163 by Iain Abernethy
Sat, 2017-05-20 10:05
Normal topic An Introduction to Kakie/Kakidi
by Wastelander » Wed, 2017-05-10 18:12
3
315 by Wastelander
Thu, 2017-05-11 22:24
Normal topic Pad Work Training
by Les Bubka » Fri, 2017-04-28 19:43
4
260 by sarflondonboydo...
Mon, 2017-05-08 14:39
Normal topic Training the iron bone hand
by Mark B » Tue, 2017-05-02 09:27
2
286 by Mark B
Thu, 2017-05-04 09:05
Hot topic Possible origin for 3 step sparring?
by OhioMike » Sat, 2017-04-29 23:10
6
335 by Iain Abernethy
Wed, 2017-05-03 09:24
Normal topic Low Block Kihon Combination Pad Drill
by dhogsette » Wed, 2017-04-26 19:34
1
187 by Iain Abernethy
Thu, 2017-04-27 08:06
Normal topic Tekki / Naihanchi Shodan Variations
by JWT » Sun, 2017-04-16 12:44
4
315 by JWT
Wed, 2017-04-19 21:51
Hot topic Kata Exercise/Challenge
by Jordan Emery » Sat, 2017-04-15 16:06
7
392 by Les Bubka
Wed, 2017-04-19 20:47
Normal topic Pad Drill for Fukyugata Ich
by dhogsette » Fri, 2017-04-07 19:07
4
313 by Iain Abernethy
Mon, 2017-04-10 10:09
Hot topic Battle Rope Hojo Undo for Throws
by Wastelander » Wed, 2017-03-29 07:10
5
479 by Wastelander
Thu, 2017-03-30 02:10
Normal topic Technique development
by Les Bubka » Fri, 2017-03-17 19:52
3
432 by Les Bubka
Mon, 2017-03-20 08:27
Normal topic Simple Kihon Pad Drill
by dhogsette » Wed, 2017-02-15 20:49
4
1,674 by Mark B
Mon, 2017-03-06 11:08
Hot topic Training Self-Defense Combat in a Car, Train or Airplane
by brians » Sun, 2017-02-05 15:54
6
792 by dhogsette
Wed, 2017-02-15 22:36
Normal topic Training Medley Video
by JWT » Thu, 2017-01-05 15:20
3
583 by Marc
Fri, 2017-01-06 13:22
Hot topic Kettelbell karate workout
by Lionel Froidure » Fri, 2016-07-01 09:35
8
3,807 by JWT
Thu, 2017-01-05 15:36
Hot topic Karate and Elastic workout
by Lionel Froidure » Thu, 2016-07-14 10:09
5
3,336 by Les Bubka
Thu, 2017-01-05 08:48
Normal topic Neck strengthening
by Les Bubka » Sun, 2017-01-01 20:06
2
510 by Les Bubka
Mon, 2017-01-02 16:32
Hot topic Training to Hit Hard -- suggested Progression
by brians » Mon, 2016-12-26 21:56
7
820 by sarflondonboydo...
Mon, 2017-01-02 14:03
Hot topic Hip Engagement Drill
by Wastelander » Wed, 2016-12-14 16:33
6
833 by Les Bubka
Sun, 2016-12-25 20:14
Hot topic Exponential Kata and Bunkai Count
by dhogsette » Wed, 2016-12-07 03:17
6
843 by dhogsette
Sat, 2016-12-10 02:23
Normal topic Impact Training Bunkai for Opening Sequence of Wankan
by dhogsette » Fri, 2016-11-04 18:19
2
778 by dhogsette
Fri, 2016-11-18 04:46
Hot topic Lineage, reality, methods, and what it means to karate
by Jeremy McLean » Mon, 2016-10-03 13:44
5
1,130 by Kevin73
Wed, 2016-11-09 01:01
Normal topic Restricted & Pre Emptive striking
by Mark B » Mon, 2016-10-31 21:39
0
809 by Mark B
Wed, 2016-11-02 09:48
Normal topic Two Reactionary Training Drills (Visual and Tactile)
by Wastelander » Wed, 2016-10-26 07:20
0
541 by Wastelander
Sun, 2016-10-30 19:17

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