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Normal topic Fukyugata 1 Bunkai Pad Drill 2
by dhogsette » Fri, 2016-04-22 18:17
0
381 by dhogsette
Mon, 2016-04-25 18:12
Normal topic Bunkai Impact Training--Naihanchi Shodan Opening Moves
by dhogsette » Sat, 2015-12-19 17:23
0
779 by dhogsette
Sun, 2015-12-20 12:21
Normal topic Press Up Video
by Iain Abernethy » Fri, 2012-05-11 15:41
0
1,760 by Iain Abernethy
Fri, 2012-05-11 15:41
Normal topic 3 on 1 Impact drill
by Lee Taylor » Wed, 2013-02-27 18:42
0
1,657 by Lee Taylor
Thu, 2013-02-28 11:17
Normal topic Fukyugata 1 Bunkai Pad Drill 4
by dhogsette » Mon, 2016-05-02 02:59
0
337 by dhogsette
Mon, 2016-05-02 10:26
Normal topic Mirror Drill
by Finlay » Wed, 2013-03-06 07:13
0
1,726 by Finlay
Fri, 2013-03-08 10:39
Normal topic Stacked Hands/Cup-and-Saucer Posture Hojo Undo
by Wastelander » Wed, 2016-09-14 10:02
0
786 by Wastelander
Wed, 2016-09-14 16:27
Normal topic Chi-Ishi Techniques
by Wastelander » Wed, 2016-05-11 05:13
0
383 by Wastelander
Wed, 2016-05-11 08:42
Normal topic The Mindless Exercise/ drill
by OnlySeisan » Sat, 2015-08-29 22:49
0
742 by OnlySeisan
Sat, 2015-08-29 22:49
Normal topic Solo Bunkai Impact Training--Shuto Uke Combination in Kata Ananku
by dhogsette » Sun, 2016-02-07 05:20
0
626 by dhogsette
Mon, 2016-02-08 11:09
Normal topic Back exercises with chin-up bar (video)
by Iain Abernethy » Tue, 2011-05-03 08:22
0
2,059 by Iain Abernethy
Tue, 2011-05-03 08:24
Normal topic Irish Bare Knuckle Boxing
by Michael Rust » Sun, 2015-10-18 19:38
0
831 by Michael Rust
Sun, 2015-10-18 19:38
Normal topic Fukyugata 2 Pad Drill 3
by dhogsette » Thu, 2016-06-23 22:45
0
605 by dhogsette
Mon, 2016-06-27 12:07
Normal topic History Video
by JWT » Wed, 2013-01-02 16:37
0
1,524 by JWT
Thu, 2013-01-03 08:08
Normal topic Kata-Based Sparring: Fukyugata Ich Drill 1
by dhogsette » Fri, 2016-06-24 23:54
0
886 by dhogsette
Mon, 2016-06-27 12:23
Normal topic Kata-Based Sparring: Fukyugata Ich Drill 2
by dhogsette » Thu, 2016-06-30 03:32
0
690 by dhogsette
Thu, 2016-06-30 03:32
Normal topic Functional martial arts conditioning drills
by Iain Abernethy » Wed, 2012-05-09 10:02
0
2,037 by Iain Abernethy
Wed, 2012-05-09 10:02
Normal topic Fukyugata 1 Bunkai Pad Drill 3
by dhogsette » Sun, 2016-05-01 19:56
1
445 by manusg34
Mon, 2016-05-02 10:28
Normal topic Triple Clap Press-Up by John Skillen
by Iain Abernethy » Mon, 2011-02-14 09:48
1
3,080 by Lee Richardson
Mon, 2011-02-14 11:36
Normal topic Escape, avoidance, and de-escalation drills
by Drew Loto » Thu, 2012-08-30 16:25
1
1,833 by Zach Zinn
Thu, 2012-08-30 18:12
Normal topic Heian/Pinan Nidan Focus Mitt Drill
by Lee Taylor » Tue, 2014-02-25 09:42
1
1,836 by Iain Abernethy
Wed, 2014-02-26 11:00
Normal topic Frugal Training
by OnlySeisan » Mon, 2015-09-14 17:18
1
924 by Quick2Kick
Tue, 2015-09-15 05:00
Normal topic Solo Bunkai Impact Training--Opening Moves to Pinan Shodan
by dhogsette » Sat, 2016-02-06 18:32
1
555 by Iain Abernethy
Mon, 2016-02-08 10:44
Normal topic Adding power to pivot and pendulum kicks
by andyscriven » Thu, 2016-05-19 00:20
1
631 by Iain Abernethy
Thu, 2016-05-19 09:18
Normal topic This is push hands
by Mark Powell » Thu, 2015-01-29 20:34
1
1,658 by Iain Abernethy
Fri, 2015-01-30 10:51

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