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Topic / Topic starter | Replies | Views | Last post | |
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Back exercises with chin-up bar (video) by Iain Abernethy » Tue, 2011-05-03 08:22 |
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5,082 |
by Iain Abernethy Tue, 2011-05-03 08:24 |
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Two Reactionary Training Drills (Visual and Tactile) by Wastelander » Wed, 2016-10-26 07:20 |
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3,105 |
by Wastelander Sun, 2016-10-30 19:17 |
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"Boxing the bag" by Zach Zinn » Thu, 2021-07-15 02:12 |
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1,787 |
by Zach Zinn Fri, 2021-07-16 17:34 |
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Solo Bunkai Impact Training--Shuto Uke Combination in Kata Ananku by dhogsette » Sun, 2016-02-07 05:20 |
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3,273 |
by dhogsette Mon, 2016-02-08 11:09 |
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Heavy Bag video by Zach Zinn » Mon, 2020-04-27 23:26 |
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1,874 |
by Zach Zinn Tue, 2020-04-28 12:57 |
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Restricted & Pre Emptive striking by Mark B » Mon, 2016-10-31 21:39 |
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3,113 |
by Mark B Wed, 2016-11-02 09:48 |
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Sai, Oyayubi Kyusho Jutsu by Jeb Chiles » Tue, 2020-01-07 11:11 |
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2,052 |
by Jeb Chiles Tue, 2020-01-07 11:18 |
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Kihon Solo Pad Drill for Headbutt, Knees, Elbows by dhogsette » Fri, 2021-07-16 10:21 |
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1,705 |
by dhogsette Fri, 2021-07-16 17:00 |
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Irish Bare Knuckle Boxing by Michael Rust » Sun, 2015-10-18 19:38 |
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3,739 |
by Michael Rust Sun, 2015-10-18 19:38 |
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Pinan/Heian Sandan Nukite Sequence Solo Training Drills by dhogsette » Fri, 2020-06-12 04:08 |
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4,814 |
by dhogsette Fri, 2020-06-12 06:44 |
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History Video by JWT » Wed, 2013-01-02 16:37 |
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4,468 |
by JWT Thu, 2013-01-03 08:08 |
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Working in and out of clinch range and odd angles by Jeb Chiles » Fri, 2020-01-10 13:16 |
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2,738 |
by Jeb Chiles Tue, 2020-01-14 10:41 |
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Fukyugata 2 Pad Drill 3 by dhogsette » Thu, 2016-06-23 22:45 |
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3,244 |
by dhogsette Mon, 2016-06-27 12:07 |
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Home Workout 6: Cool Kihon Combos II by shotokanman70 » Tue, 2020-06-16 17:22 |
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1,905 |
by shotokanman70 Thu, 2020-06-18 14:32 |
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Lockdown Training Ideas by Iain Abernethy » Thu, 2021-01-28 13:50 |
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1,936 |
by Iain Abernethy Thu, 2021-01-28 13:50 |
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homemade reflex ball, 4 drills by B Bates » Fri, 2021-04-23 22:28 |
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1,902 |
by B Bates Wed, 2021-04-28 13:35 |
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Evnik punch trainer by Zach Zinn » Wed, 2021-07-21 00:34 |
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1,953 |
by Zach Zinn Wed, 2021-07-28 09:00 |
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Kata-Based Sparring: Fukyugata Ich Drill 1 by dhogsette » Fri, 2016-06-24 23:54 |
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3,700 |
by dhogsette Mon, 2016-06-27 12:23 |
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Kihon Solo Training Drills by dhogsette » Fri, 2020-06-19 00:59 |
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1,951 |
by dhogsette Fri, 2020-06-19 13:59 |
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Century versys bob by Dustin » Wed, 2020-12-09 22:30 |
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1,885 |
by Dustin Thu, 2020-12-10 11:19 |
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Clinch drills by Jeb Chiles » Sun, 2018-06-03 18:07 |
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2,573 |
by Jeb Chiles Mon, 2018-06-04 08:21 |
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Basic striking and movement by Jeb Chiles » Tue, 2020-04-14 00:06 |
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1,924 |
by Jeb Chiles Wed, 2020-04-15 08:22 |
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Karate HIIT: 7th Kyu Kihon by shotokanman70 » Tue, 2020-05-19 17:17 |
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2,020 |
by shotokanman70 Sat, 2020-05-23 16:56 |
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Kata-Based Sparring: Fukyugata Ich Drill 2 by dhogsette » Thu, 2016-06-30 03:32 |
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3,627 |
by dhogsette Thu, 2016-06-30 03:32 |
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All KARATE HIIT 6 by shotokanman70 » Fri, 2020-06-19 21:36 |
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1,940 |
by shotokanman70 Sat, 2020-06-20 12:52 |
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