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Normal topic Frugal Training
by OnlySeisan » Mon, 2015-09-14 17:18
1
1,147 by Quick2Kick
Tue, 2015-09-15 05:00
Normal topic Solo Bunkai Impact Training--Opening Moves to Pinan Shodan
by dhogsette » Sat, 2016-02-06 18:32
1
775 by Iain Abernethy
Mon, 2016-02-08 10:44
Normal topic Adding power to pivot and pendulum kicks
by andyscriven » Thu, 2016-05-19 00:20
1
879 by Iain Abernethy
Thu, 2016-05-19 09:18
Normal topic Low Block Kihon Combination Pad Drill
by dhogsette » Wed, 2017-04-26 19:34
1
230 by Iain Abernethy
Thu, 2017-04-27 08:06
Normal topic This is push hands
by Mark Powell » Thu, 2015-01-29 20:34
1
1,913 by Iain Abernethy
Fri, 2015-01-30 10:51
Normal topic Beginner Padwork Drills for Head and Limb Control
by Wastelander » Mon, 2016-04-04 18:54
1
749 by dhogsette
Wed, 2016-04-06 17:17
Normal topic A Kicking Drill to teach students control in sparring
by andyscriven » Fri, 2017-05-26 09:53
1
273 by Ian H
Wed, 2017-06-21 12:30
Normal topic scenario training
by Zach Zinn » Tue, 2015-06-02 19:13
1
1,148 by Wastelander
Tue, 2015-06-02 19:23
Normal topic Limb Control Introduction Padwork Drill
by Wastelander » Wed, 2016-04-06 15:13
1
696 by dhogsette
Thu, 2016-04-07 08:38
Normal topic Training at home
by bowlie » Fri, 2013-02-15 13:00
1
1,837 by Zach_MB
Fri, 2013-02-15 17:19
Normal topic Bunkai Impact Training--Fukyugata 1 "High Block" Combinations
by dhogsette » Tue, 2015-12-15 02:26
1
1,025 by Mark Powell
Wed, 2015-12-16 11:29
Normal topic Over-training
by Jock » Thu, 2010-09-16 22:17
1
2,235 by Zach Zinn
Sat, 2010-09-25 17:51
Normal topic Dan John's Tips for Strength
by michael rosenbaum » Wed, 2011-06-29 21:45
1
2,316 by Iain Abernethy
Fri, 2011-07-01 09:37
Normal topic Reflex video
by Jason Lester » Mon, 2013-02-18 23:34
1
1,744 by Jr cook
Thu, 2013-02-21 10:30
Normal topic BB Curriculum & Hicks Law
by Michael Rust » Tue, 2015-07-21 13:34
2
1,574 by Jordan Giarratano
Fri, 2015-08-28 12:36
Normal topic Seeking Advice on Pressure Testing Techniques
by dhogsette » Sun, 2015-12-27 04:41
2
1,273 by dhogsette
Mon, 2015-12-28 15:44
Normal topic Axe Kick Alternatives
by Wastelander » Wed, 2016-05-04 16:12
2
1,041 by Iain Abernethy
Thu, 2016-05-05 09:46
Normal topic Scenario Simulation with impact for youths
by JWT » Mon, 2013-03-11 19:17
2
2,342 by JWT
Mon, 2013-03-18 18:25
Normal topic A question on teaching different types of people
by Zach Zinn » Fri, 2016-09-16 22:56
2
1,231 by Zach Zinn
Mon, 2016-09-19 21:03
Normal topic Bunkai Impact Training--Fukyugata Ichi "High Block" Sequence
by dhogsette » Thu, 2016-02-04 04:12
2
1,081 by dhogsette
Thu, 2016-02-04 17:30
Normal topic Tabata Training (my personal test)
by Iain Abernethy » Tue, 2016-05-17 09:10
2
1,559 by Iain Abernethy
Fri, 2016-08-26 08:01
Normal topic resistance band training
by Gareth » Sat, 2014-03-01 10:46
2
2,181 by Gareth
Wed, 2014-03-05 11:59
Normal topic Heian/Pinan Sandan Focus Mitt Drill
by Lee Taylor » Wed, 2014-03-05 10:01
2
2,300 by Lee Taylor
Wed, 2014-03-05 11:35
Normal topic Fukyugata 2 Pad Drill 1
by dhogsette » Sat, 2016-06-04 22:27
2
1,176 by dhogsette
Tue, 2016-06-07 06:47
Normal topic Simple morote-uke drill
by Wastelander » Mon, 2015-11-02 15:47
2
1,347 by Wastelander
Tue, 2015-11-03 17:51
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