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Normal topic Super Advanced Press-Ups!
by Iain Abernethy » Thu, 2013-09-05 12:07
2
2,585 by Steve Gombosi
Wed, 2014-03-12 09:46
Normal topic Neck strengthening
by Leszek.B » Sun, 2017-01-01 20:06
2
394 by Leszek.B
Mon, 2017-01-02 16:32
Normal topic Pad Drill for Opening Sequence of Fukyugata 1
by dhogsette » Thu, 2016-04-21 03:46
2
751 by dhogsette
Fri, 2016-04-22 18:14
Normal topic Reality Training Equipment Recommendations
by Wallace Smedley » Fri, 2013-02-22 13:27
2
3,130 by miket
Tue, 2013-02-26 17:02
Normal topic kata as a way of keeping training while injured
by Dave Moore » Fri, 2011-08-19 19:09
3
2,484 by Dave Moore
Sat, 2011-08-20 11:47
Normal topic Technique development
by Leszek.B » Fri, 2017-03-17 19:52
3
259 by Leszek.B
Mon, 2017-03-20 08:27
Normal topic Practicality of Wado Kihon Kumite
by rbartley » Mon, 2014-01-20 10:30
3
5,016 by Dill Young
Mon, 2014-01-20 21:21
Normal topic how often do you take falls?
by Zach Zinn » Sun, 2016-09-04 22:10
3
988 by Mark Powell
Tue, 2016-09-06 13:29
Normal topic Weight Training For Martial Arts
by Brian Crighton » Sat, 2011-11-12 19:23
3
3,742 by Ciaran
Mon, 2012-03-26 22:56
Normal topic Heian/Pinan Shodan Focus Mitt drill
by Lee Taylor » Tue, 2014-02-18 09:20
3
2,623 by Iain Abernethy
Wed, 2014-02-26 10:50
Normal topic Round house kick - strength and conditioning drill
by andyscriven » Mon, 2016-05-09 10:43
3
796 by andyscriven
Wed, 2016-05-11 15:28
Normal topic Training for the attack vs. a feed (instruction)
by miket » Tue, 2011-12-06 16:31
3
2,693 by JWT
Fri, 2011-12-09 13:38
Normal topic Two Shuto Uke Pad Drills
by dhogsette » Wed, 2016-09-28 21:35
3
1,286 by dhogsette
Sat, 2016-10-01 01:36
Normal topic Stress Training
by wayne williams » Tue, 2012-01-24 14:55
3
2,377 by wayne williams
Sat, 2012-01-28 12:09
Normal topic Bench Press Routine
by michael rosenbaum » Thu, 2010-12-09 18:30
3
3,333 by Gavin Mulholland
Fri, 2011-02-04 09:57
Normal topic Methods for De-Escalation and the Psychology of Violence
by HawaiianBrian » Sun, 2011-04-17 05:44
3
3,624 by Andrew Carr-Locke
Fri, 2011-04-29 17:47
Normal topic Methods of the Masters
by Drew Loto » Sun, 2012-02-05 00:00
3
3,197 by bassaiguy
Mon, 2012-02-06 22:48
Normal topic Protecting your knee
by JWT » Tue, 2015-09-15 16:33
3
1,599 by karate10
Wed, 2015-09-30 04:45
Normal topic what do you use for training equipment?
by rshively » Fri, 2011-01-07 15:35
3
2,744 by GeoffG
Mon, 2011-01-10 01:11
Normal topic Fukyugata 2 Pad Drill 2
by dhogsette » Fri, 2016-06-10 20:53
3
1,207 by Iain Abernethy
Mon, 2016-06-13 19:18
Normal topic High Block as Counter for High Wrist Grab
by dhogsette » Fri, 2016-03-11 05:14
3
1,282 by dhogsette
Wed, 2016-04-06 17:14
Normal topic Self/lone training advice
by Ciaran » Tue, 2012-03-27 18:24
3
2,580 by Ciaran
Fri, 2012-03-30 20:41
Normal topic Yoga as Supplementary Training
by Rob D » Sat, 2015-04-04 22:46
3
1,722 by Chikara Andrew
Thu, 2015-06-04 13:38
Normal topic Freestyle Drilling with my "Poor Man's" Kakiya/Kakete-Biki
by Wastelander » Tue, 2016-04-05 06:53
3
1,040 by dhogsette
Wed, 2016-04-06 17:22
Normal topic Dojo Undo
by Lee Richardson » Fri, 2012-04-06 10:57
3
3,018 by Zach Zinn
Tue, 2012-04-10 00:59
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