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Normal topic Fukyugata 2 Pad Drill 1
by dhogsette » Sat, 2016-06-04 22:27
2
1,204 by dhogsette
Tue, 2016-06-07 06:47
Normal topic Simple morote-uke drill
by Wastelander » Mon, 2015-11-02 15:47
2
1,378 by Wastelander
Tue, 2015-11-03 17:51
Normal topic Impact Training Bunkai for Opening Sequence of Wankan
by dhogsette » Fri, 2016-11-04 18:19
2
846 by dhogsette
Fri, 2016-11-18 04:46
Normal topic Training the iron bone hand
by Mark B » Tue, 2017-05-02 09:27
2
409 by Mark B
Thu, 2017-05-04 09:05
Normal topic Dynamic Focus Mitt Drills
by Lee Taylor » Tue, 2013-07-02 12:09
2
2,512 by Lee Taylor
Tue, 2013-07-02 15:40
Normal topic Gekisai Padwork Drill
by Wastelander » Wed, 2015-11-25 14:57
2
1,386 by Wastelander
Thu, 2015-11-26 21:16
Normal topic Farmer Walks
by michael rosenbaum » Mon, 2011-01-24 17:54
2
2,359 by GeoffG
Tue, 2011-01-25 03:26
Normal topic Super Advanced Press-Ups!
by Iain Abernethy » Thu, 2013-09-05 12:07
2
2,717 by Steve Gombosi
Wed, 2014-03-12 09:46
Normal topic Neck strengthening
by Les Bubka » Sun, 2017-01-01 20:06
2
631 by Les Bubka
Mon, 2017-01-02 16:32
Normal topic Training Medley Video
by JWT » Thu, 2017-01-05 15:20
3
702 by Marc
Fri, 2017-01-06 13:22
Normal topic Solo Training--Side Kicks and Simulated Throws
by dhogsette » Fri, 2015-12-18 00:44
3
1,460 by Spaniard
Sun, 2015-12-20 12:23
Normal topic Treatment Oils/Rubs - Recommendations
by Black Tiger » Mon, 2011-02-07 16:41
3
2,520 by shoshinkanuk
Tue, 2011-02-08 17:16
Normal topic punching above your weight class
by OhioMike » Thu, 2016-08-25 23:51
3
898 by Iain Abernethy
Sat, 2016-08-27 13:52
Normal topic Full contact training. Do you do it? Why?
by OnlySeisan » Tue, 2015-06-30 03:26
3
3,646 by senshido
Thu, 2015-07-02 08:46
Normal topic Stretching
by tubbydrawers » Mon, 2010-10-11 05:22
3
2,629 by tubbydrawers
Wed, 2010-10-13 08:43
Normal topic kata as a way of keeping training while injured
by Dave Moore » Fri, 2011-08-19 19:09
3
2,637 by Dave Moore
Sat, 2011-08-20 11:47
Normal topic Technique development
by Les Bubka » Fri, 2017-03-17 19:52
3
561 by Les Bubka
Mon, 2017-03-20 08:27
Normal topic Practicality of Wado Kihon Kumite
by rbartley » Mon, 2014-01-20 10:30
3
5,335 by Dill Young
Mon, 2014-01-20 21:21
Normal topic how often do you take falls?
by Zach Zinn » Sun, 2016-09-04 22:10
3
1,187 by Mark Powell
Tue, 2016-09-06 13:29
Normal topic Weight Training For Martial Arts
by Brian Crighton » Sat, 2011-11-12 19:23
3
3,965 by Ciaran
Mon, 2012-03-26 22:56
Normal topic Heian/Pinan Shodan Focus Mitt drill
by Lee Taylor » Tue, 2014-02-18 09:20
3
2,778 by Iain Abernethy
Wed, 2014-02-26 10:50
Normal topic Round house kick - strength and conditioning drill
by andyscriven » Mon, 2016-05-09 10:43
3
942 by andyscriven
Wed, 2016-05-11 15:28
Normal topic Training for the attack vs. a feed (instruction)
by miket » Tue, 2011-12-06 16:31
3
2,879 by JWT
Fri, 2011-12-09 13:38
Normal topic Two Shuto Uke Pad Drills
by dhogsette » Wed, 2016-09-28 21:35
3
1,507 by dhogsette
Sat, 2016-10-01 01:36
Normal topic Stress Training
by wayne williams » Tue, 2012-01-24 14:55
3
2,556 by wayne williams
Sat, 2012-01-28 12:09
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