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Normal topic Self/lone training advice
by Ciaran » Tue, 2012-03-27 18:24
3
2,584 by Ciaran
Fri, 2012-03-30 20:41
Normal topic High Block as Counter for High Wrist Grab
by dhogsette » Fri, 2016-03-11 05:14
3
1,282 by dhogsette
Wed, 2016-04-06 17:14
Normal topic Yoga as Supplementary Training
by Rob D » Sat, 2015-04-04 22:46
3
1,724 by Chikara Andrew
Thu, 2015-06-04 13:38
Normal topic Dojo Undo
by Lee Richardson » Fri, 2012-04-06 10:57
3
3,021 by Zach Zinn
Tue, 2012-04-10 00:59
Normal topic Freestyle Drilling with my "Poor Man's" Kakiya/Kakete-Biki
by Wastelander » Tue, 2016-04-05 06:53
3
1,042 by dhogsette
Wed, 2016-04-06 17:22
Normal topic Side foot issue on side kicks
by tubbydrawers » Wed, 2012-04-18 13:18
3
3,332 by tubbydrawers
Mon, 2012-04-23 00:57
Normal topic Thinking Outside The Box, Novel Training Idea's
by lcpljones_dontpanic » Mon, 2011-06-20 07:24
3
3,706 by Quick2Kick
Mon, 2014-02-10 18:02
Normal topic Training Medley Video
by JWT » Thu, 2017-01-05 15:20
3
480 by Marc
Fri, 2017-01-06 13:22
Normal topic Simple Kihon Pad Drill
by dhogsette » Wed, 2017-02-15 20:49
4
1,463 by Mark B
Mon, 2017-03-06 11:08
Normal topic taking falls as you age
by Zach Zinn » Thu, 2012-06-14 18:21
4
2,927 by karate10
Tue, 2012-07-03 08:39
Normal topic Inducing stress/distress
by Dash3 » Fri, 2016-08-26 16:25
4
1,156 by Mark B
Sun, 2016-08-28 11:17
Normal topic Solo gripping, locking & throwing drills
by Paul Anderson » Tue, 2012-09-18 10:45
4
3,563 by PASmith
Thu, 2012-09-20 11:59
Normal topic introducing grappling
by tubbydrawers » Thu, 2011-04-07 08:03
4
3,143 by tubbydrawers
Thu, 2011-04-07 22:10
Normal topic Pull-Ups for the Clinch
by Wastelander » Sun, 2014-03-23 17:33
4
3,363 by Wastelander
Mon, 2015-01-26 19:22
Normal topic Bag or BOB?
by MattJ » Sat, 2012-03-03 22:11
4
3,378 by Michael Hough
Sun, 2012-03-04 22:20
Normal topic Exercise for Strenghtening Throw Entries
by Wastelander » Tue, 2014-05-13 16:34
4
3,188 by Kevin73
Wed, 2014-11-26 09:15
Normal topic Non martial training
by tksdaddy » Thu, 2011-01-20 23:00
4
2,875 by tksdaddy
Fri, 2011-01-21 16:42
Normal topic Pinan Shodan Kakiya Drills by Ryan Parker
by ky0han » Fri, 2013-07-12 23:05
4
4,324 by stephen
Sat, 2013-07-13 11:42
Normal topic Functional Patterns MMA Core Training Workout 2013
by Iain Abernethy » Mon, 2013-01-14 16:47
4
4,412 by Shoto
Tue, 2013-01-15 06:41
Normal topic The importance of Aerobic training
by bowlie » Thu, 2013-02-14 20:08
4
2,725 by Iain Abernethy
Tue, 2013-02-19 13:35
Normal topic Bunkai Impact Training--Kata Ananku
by dhogsette » Thu, 2015-12-10 23:47
4
1,636 by Mark Powell
Sat, 2015-12-12 12:37
Normal topic Weight training rest periods
by tksdaddy » Sun, 2011-01-30 22:10
4
3,147 by paul.gy
Fri, 2011-02-18 22:33
Normal topic Interval training for combat
by Drew Loto » Sun, 2013-11-03 00:25
4
4,187 by Iain Abernethy
Tue, 2013-11-05 10:14
Normal topic Kata-Based Sparring: Fukyugata Ich Drill 3
by dhogsette » Fri, 2016-07-22 02:02
4
3,046 by dhogsette
Fri, 2016-07-22 18:41
Hot topic A different view on "body hardening"
by OnlySeisan » Thu, 2015-06-25 08:01
5
2,672 by Ian H
Sat, 2015-12-05 10:26
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