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Hot topic Karate shortens your lifespan (Page: 1, 2)
by css1971 » Thu, 2015-04-09 23:59
53
18,221 by Marc
Sun, 2017-05-28 01:11
Hot topic Kitchen Kata!?! (Page: 1, 2)
by Black Tiger » Wed, 2011-01-05 13:36
33
20,632 by Sofia
Sat, 2012-11-03 12:32
Hot topic Full Contact
by Black Tiger » Thu, 2010-09-30 17:06
30
18,146 by JWT
Wed, 2011-01-05 19:33
Hot topic Kata Based Sparring
by Michael Rust » Thu, 2012-06-28 18:37
29
16,681 by Zach Zinn
Tue, 2012-08-28 01:12
Hot topic Introduction and Training Reflections
by chrishanson68 » Wed, 2011-03-30 21:25
29
14,888 by chrishanson68
Sun, 2011-04-10 17:17
Hot topic The return of the training diary!
by Jamie Clubb » Wed, 2010-10-20 12:07
17
7,170 by Jamie Clubb
Thu, 2011-03-17 15:47
Hot topic Punching Methods - Why?
by Black Tiger » Mon, 2011-11-28 13:34
17
12,438 by shoshinkanuk
Mon, 2011-12-19 15:17
Hot topic jujitsu/chin na based katas/forms
by rshively » Tue, 2011-01-25 15:53
14
8,505 by shoshinkanuk
Sat, 2011-01-29 19:13
Hot topic The myth of instant skill and what causes it?
by Iain Abernethy » Tue, 2016-01-05 12:01
14
6,964 by Jeremy_Rhynes
Wed, 2016-05-25 16:14
Hot topic Is using gloves in bagwork good for self protection?
by jmike » Fri, 2011-04-15 09:53
13
7,294 by Iain Abernethy
Tue, 2011-04-19 08:34
Hot topic Accidents, injuries, recovery methods and avoidance
by JWT » Tue, 2011-05-10 15:21
13
8,059 by Tau
Tue, 2011-08-30 23:55
Hot topic Wrist Grabs
by Black Tiger » Mon, 2011-01-31 11:21
13
6,454 by paul.gy
Thu, 2011-02-17 16:39
Hot topic Focus pads
by Mr P » Mon, 2013-11-11 17:57
13
9,356 by JWT
Wed, 2013-11-20 09:42
Hot topic Kumite
by Dod » Wed, 2015-03-04 10:37
12
6,054 by Iain Abernethy
Tue, 2015-05-05 08:31
Hot topic light contact sparring and body mechanics, help
by Visitor (not verified) » Sun, 2013-12-01 02:17
12
7,331 by Visitor (not verified)
Mon, 2013-12-09 03:52
Hot topic Ranges
by shoshinkanuk » Thu, 2010-12-02 11:28
11
5,788 by shoshinkanuk
Fri, 2011-04-08 15:58
Hot topic two-man katas for karate
by rshively » Sun, 2011-01-23 00:17
11
8,357 by rshively
Tue, 2011-01-25 15:28
Hot topic Striking Pads
by Drew Loto » Tue, 2013-04-30 23:18
10
7,845 by Drew Loto
Thu, 2013-05-02 21:18
Hot topic Hook Punches - Palm Down or Palm In
by Michael Rust » Sat, 2013-05-11 09:40
10
13,097 by senshido
Thu, 2015-07-02 12:40
Hot topic Flow Drills
by Michael Rust » Sun, 2013-01-06 03:42
10
6,796 by Iain Abernethy
Wed, 2013-10-30 08:34
Hot topic Cold Showers?
by Iain Abernethy » Fri, 2017-06-02 10:40
10
556 by Dod
Thu, 2017-06-15 12:38
Hot topic What are your interesting ways to practice kata?
by OnlySeisan » Thu, 2015-06-04 11:21
10
4,421 by AllyWhytock
Wed, 2015-06-10 09:07
Hot topic Fit to fight?
by Lee Richardson » Sun, 2010-10-17 19:44
10
5,180 by Stuart Ashen
Thu, 2010-10-21 13:56
Hot topic Throws for karate?
by Black Tiger » Tue, 2013-07-30 12:29
9
10,055 by Iain Abernethy
Wed, 2013-07-31 09:07
Hot topic Cross Training
by Blackwood » Wed, 2010-09-15 12:08
9
5,233 by mcf
Fri, 2010-10-01 10:37

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