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Hot topic Karate shortens your lifespan (Page: 1, 2)
by css1971 » Thu, 2015-04-09 23:59
53
18,380 by Marc
Sun, 2017-05-28 01:11
Normal topic kata as a way of keeping training while injured
by Dave Moore » Fri, 2011-08-19 19:09
3
2,599 by Dave Moore
Sat, 2011-08-20 11:47
Hot topic Kata Based Sparring
by Michael Rust » Thu, 2012-06-28 18:37
29
16,735 by Zach Zinn
Tue, 2012-08-28 01:12
Hot topic Kata Exercise/Challenge
by Jordan Emery » Sat, 2017-04-15 16:06
7
493 by Les Bubka
Wed, 2017-04-19 20:47
Normal topic Kata-Based Sparring: Fukyugata Ich Drill 1
by dhogsette » Fri, 2016-06-24 23:54
0
1,088 by dhogsette
Mon, 2016-06-27 12:23
Normal topic Kata-Based Sparring: Fukyugata Ich Drill 2
by dhogsette » Thu, 2016-06-30 03:32
0
897 by dhogsette
Thu, 2016-06-30 03:32
Normal topic Kata-Based Sparring: Fukyugata Ich Drill 3
by dhogsette » Fri, 2016-07-22 02:02
4
3,295 by dhogsette
Fri, 2016-07-22 18:41
Hot topic Kettelbell karate workout
by Lionel Froidure » Fri, 2016-07-01 09:35
8
3,938 by JWT
Thu, 2017-01-05 15:36
Hot topic kettle bells
by Finlay » Tue, 2012-03-20 08:18
6
4,641 by Ian H
Tue, 2015-05-05 18:41
Hot topic Kitchen Kata!?! (Page: 1, 2)
by Black Tiger » Wed, 2011-01-05 13:36
33
20,726 by Sofia
Sat, 2012-11-03 12:32
Hot topic Kongoken "Shock Exercise"
by Wastelander » Tue, 2015-08-18 17:43
5
2,346 by Wastelander
Thu, 2015-08-27 16:13
Hot topic Kumite
by Dod » Wed, 2015-03-04 10:37
12
6,074 by Iain Abernethy
Tue, 2015-05-05 08:31
Hot topic light contact sparring and body mechanics, help
by Visitor (not verified) » Sun, 2013-12-01 02:17
12
7,349 by Visitor (not verified)
Mon, 2013-12-09 03:52
Normal topic Limb Control Introduction Padwork Drill
by Wastelander » Wed, 2016-04-06 15:13
1
698 by dhogsette
Thu, 2016-04-07 08:38
Hot topic Lineage, reality, methods, and what it means to karate
by Jeremy McLean » Mon, 2016-10-03 13:44
5
1,220 by Kevin73
Wed, 2016-11-09 01:01
Normal topic Low Block Kihon Combination Pad Drill
by dhogsette » Wed, 2017-04-26 19:34
1
231 by Iain Abernethy
Thu, 2017-04-27 08:06
Hot topic Make my club more practical!
by Mr P » Mon, 2012-10-22 11:56
8
5,283 by Mr P
Tue, 2013-11-12 16:50
Normal topic Methods for De-Escalation and the Psychology of Violence
by HawaiianBrian » Sun, 2011-04-17 05:44
3
3,795 by Andrew Carr-Locke
Fri, 2011-04-29 17:47
Normal topic Methods of the Masters
by Drew Loto » Sun, 2012-02-05 00:00
3
3,337 by bassaiguy
Mon, 2012-02-06 22:48
Normal topic Mirror Drill
by Finlay » Wed, 2013-03-06 07:13
0
2,018 by Finlay
Fri, 2013-03-08 10:39
Normal topic Neck strengthening
by Les Bubka » Sun, 2017-01-01 20:06
2
576 by Les Bubka
Mon, 2017-01-02 16:32
Normal topic New Makiwara
by Chatan1979 » Wed, 2017-06-07 14:02
0
312 by Chatan1979
Sat, 2017-06-10 11:46
Normal topic Non martial training
by tksdaddy » Thu, 2011-01-20 23:00
4
3,028 by tksdaddy
Fri, 2011-01-21 16:42
Normal topic Over-training
by Jock » Thu, 2010-09-16 22:17
1
2,239 by Zach Zinn
Sat, 2010-09-25 17:51
Normal topic Pad Drill for Fukyugata Ich
by dhogsette » Fri, 2017-04-07 19:07
4
387 by Iain Abernethy
Mon, 2017-04-10 10:09
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