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Topic / Topic starter Replies Viewssort descending Last post
Normal topic Neck strengthening
by Leszek.B » Sun, 2017-01-01 20:06
2
354 by Leszek.B
Mon, 2017-01-02 16:32
Normal topic Training Medley Video
by JWT » Thu, 2017-01-05 15:20
3
411 by Marc
Fri, 2017-01-06 13:22
Normal topic Fukyugata 1 Bunkai Pad Drill 4
by dhogsette » Mon, 2016-05-02 02:59
0
424 by dhogsette
Mon, 2016-05-02 10:26
Normal topic Two Reactionary Training Drills (Visual and Tactile)
by Wastelander » Wed, 2016-10-26 07:20
0
458 by Wastelander
Sun, 2016-10-30 19:17
Normal topic Fukyugata 1 Bunkai Pad Drill 2
by dhogsette » Fri, 2016-04-22 18:17
0
459 by dhogsette
Mon, 2016-04-25 18:12
Hot topic Training Self-Defense Combat in a Car, Train or Airplane
by brians » Sun, 2017-02-05 15:54
6
473 by dhogsette
Wed, 2017-02-15 22:36
Normal topic Chi-Ishi Techniques
by Wastelander » Wed, 2016-05-11 05:13
0
504 by Wastelander
Wed, 2016-05-11 08:42
Hot topic Training to Hit Hard -- suggested Progression
by brians » Mon, 2016-12-26 21:56
7
511 by sarflondonboydo...
Mon, 2017-01-02 14:03
Hot topic Hip Engagement Drill
by Wastelander » Wed, 2016-12-14 16:33
6
549 by Leszek.B
Sun, 2016-12-25 20:14
Normal topic Fukyugata 1 Bunkai Pad Drill 3
by dhogsette » Sun, 2016-05-01 19:56
1
562 by manusg34
Mon, 2016-05-02 10:28
Hot topic Exponential Kata and Bunkai Count
by dhogsette » Wed, 2016-12-07 03:17
6
581 by dhogsette
Sat, 2016-12-10 02:23
Normal topic Limb Control Introduction Padwork Drill
by Wastelander » Wed, 2016-04-06 15:13
1
611 by dhogsette
Thu, 2016-04-07 08:38
Normal topic Beginner Padwork Drills for Head and Limb Control
by Wastelander » Mon, 2016-04-04 18:54
1
636 by dhogsette
Wed, 2016-04-06 17:17
Normal topic Impact Training Bunkai for Opening Sequence of Wankan
by dhogsette » Fri, 2016-11-04 18:19
2
645 by dhogsette
Fri, 2016-11-18 04:46
Normal topic punching above your weight class
by OhioMike » Thu, 2016-08-25 23:51
3
679 by Iain Abernethy
Sat, 2016-08-27 13:52
Normal topic Solo Bunkai Impact Training--Opening Moves to Pinan Shodan
by dhogsette » Sat, 2016-02-06 18:32
1
684 by Iain Abernethy
Mon, 2016-02-08 10:44
Normal topic Fukyugata 2 Pad Drill 3
by dhogsette » Thu, 2016-06-23 22:45
0
702 by dhogsette
Mon, 2016-06-27 12:07
Normal topic Solo Bunkai Impact Training--Shuto Uke Combination in Kata Ananku
by dhogsette » Sun, 2016-02-07 05:20
0
707 by dhogsette
Mon, 2016-02-08 11:09
Normal topic Pad Drill for Opening Sequence of Fukyugata 1
by dhogsette » Thu, 2016-04-21 03:46
2
725 by dhogsette
Fri, 2016-04-22 18:14
Normal topic Restricted & Pre Emptive striking
by Mark B » Mon, 2016-10-31 21:39
0
728 by Mark B
Wed, 2016-11-02 09:48
Normal topic Round house kick - strength and conditioning drill
by andyscriven » Mon, 2016-05-09 10:43
3
770 by andyscriven
Wed, 2016-05-11 15:28
Normal topic Adding power to pivot and pendulum kicks
by andyscriven » Thu, 2016-05-19 00:20
1
776 by Iain Abernethy
Thu, 2016-05-19 09:18
Normal topic Kata-Based Sparring: Fukyugata Ich Drill 2
by dhogsette » Thu, 2016-06-30 03:32
0
813 by dhogsette
Thu, 2016-06-30 03:32
Normal topic Axe Kick Alternatives
by Wastelander » Wed, 2016-05-04 16:12
2
861 by Iain Abernethy
Thu, 2016-05-05 09:46
Normal topic The Mindless Exercise/ drill
by OnlySeisan » Sat, 2015-08-29 22:49
0
863 by OnlySeisan
Sat, 2015-08-29 22:49

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