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Topic / Topic starter Replies Viewssort descending Last post
Normal topic Low Block Kihon Combination Pad Drill
by dhogsette » Wed, 2017-04-26 19:34
1
276 by Iain Abernethy
Thu, 2017-04-27 08:06
Normal topic Suspension Training
by Iain Abernethy » Sat, 2017-06-03 11:02
0
296 by Iain Abernethy
Sat, 2017-06-03 11:02
Normal topic A Kicking Drill to teach students control in sparring
by andyscriven » Fri, 2017-05-26 09:53
1
348 by Ian H
Wed, 2017-06-21 12:30
Hot topic Make Calisthenics Great Again
by Cataphract » Wed, 2017-07-05 19:45
6
366 by Iain Abernethy
Mon, 2017-07-10 10:20
Normal topic New Makiwara
by Chatan1979 » Wed, 2017-06-07 14:02
0
372 by Chatan1979
Sat, 2017-06-10 11:46
Normal topic Training the iron bone hand
by Mark B » Tue, 2017-05-02 09:27
2
415 by Mark B
Thu, 2017-05-04 09:05
Normal topic Pad Drill for Fukyugata Ich
by dhogsette » Fri, 2017-04-07 19:07
4
427 by Iain Abernethy
Mon, 2017-04-10 10:09
Normal topic Pad Work Training
by Les Bubka » Fri, 2017-04-28 19:43
4
447 by sarflondonboydo...
Mon, 2017-05-08 14:39
Normal topic An Introduction to Kakie/Kakidi
by Wastelander » Wed, 2017-05-10 18:12
3
459 by Wastelander
Thu, 2017-05-11 22:24
Normal topic Tekki / Naihanchi Shodan Variations
by JWT » Sun, 2017-04-16 12:44
4
496 by JWT
Wed, 2017-04-19 21:51
Normal topic Fukyugata 1 Bunkai Pad Drill 4
by dhogsette » Mon, 2016-05-02 02:59
0
507 by dhogsette
Mon, 2016-05-02 10:26
Normal topic Fukyugata 1 Bunkai Pad Drill 2
by dhogsette » Fri, 2016-04-22 18:17
0
547 by dhogsette
Mon, 2016-04-25 18:12
Normal topic Technique development
by Les Bubka » Fri, 2017-03-17 19:52
3
567 by Les Bubka
Mon, 2017-03-20 08:27
Normal topic Two Reactionary Training Drills (Visual and Tactile)
by Wastelander » Wed, 2016-10-26 07:20
0
573 by Wastelander
Sun, 2016-10-30 19:17
Hot topic Possible origin for 3 step sparring?
by OhioMike » Sat, 2017-04-29 23:10
6
588 by Iain Abernethy
Wed, 2017-05-03 09:24
Hot topic Kata Exercise/Challenge
by Jordan Emery » Sat, 2017-04-15 16:06
7
616 by Les Bubka
Wed, 2017-04-19 20:47
Normal topic Chi-Ishi Techniques
by Wastelander » Wed, 2016-05-11 05:13
0
623 by Wastelander
Wed, 2016-05-11 08:42
Normal topic Neck strengthening
by Les Bubka » Sun, 2017-01-01 20:06
2
635 by Les Bubka
Mon, 2017-01-02 16:32
Hot topic Battle Rope Hojo Undo for Throws
by Wastelander » Wed, 2017-03-29 07:10
5
651 by Wastelander
Thu, 2017-03-30 02:10
Normal topic Fukyugata 1 Bunkai Pad Drill 3
by dhogsette » Sun, 2016-05-01 19:56
1
684 by manusg34
Mon, 2016-05-02 10:28
Normal topic Training Medley Video
by JWT » Thu, 2017-01-05 15:20
3
703 by Marc
Fri, 2017-01-06 13:22
Normal topic Limb Control Introduction Padwork Drill
by Wastelander » Wed, 2016-04-06 15:13
1
720 by dhogsette
Thu, 2016-04-07 08:38
Hot topic Cold Showers?
by Iain Abernethy » Fri, 2017-06-02 10:40
10
768 by Dod
Thu, 2017-06-15 12:38
Normal topic Beginner Padwork Drills for Head and Limb Control
by Wastelander » Mon, 2016-04-04 18:54
1
780 by dhogsette
Wed, 2016-04-06 17:17
Normal topic Fukyugata 2 Pad Drill 3
by dhogsette » Thu, 2016-06-23 22:45
0
790 by dhogsette
Mon, 2016-06-27 12:07

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