Topic / Topic starter Replies Viewssort descending Last post
Normal topic Inducing stress/distress
by Dash3 » Fri, 2016-08-26 16:25
4
1,267 by Mark B
Sun, 2016-08-28 11:17
Normal topic Fukyugata 2 Pad Drill 2
by dhogsette » Fri, 2016-06-10 20:53
3
1,280 by Iain Abernethy
Mon, 2016-06-13 19:18
Normal topic Simple morote-uke drill
by Wastelander » Mon, 2015-11-02 15:47
2
1,322 by Wastelander
Tue, 2015-11-03 17:51
Normal topic Gekisai Padwork Drill
by Wastelander » Wed, 2015-11-25 14:57
2
1,324 by Wastelander
Thu, 2015-11-26 21:16
Normal topic High Block as Counter for High Wrist Grab
by dhogsette » Fri, 2016-03-11 05:14
3
1,362 by dhogsette
Wed, 2016-04-06 17:14
Normal topic Solo Training--Side Kicks and Simulated Throws
by dhogsette » Fri, 2015-12-18 00:44
3
1,381 by Spaniard
Sun, 2015-12-20 12:23
Normal topic Two Shuto Uke Pad Drills
by dhogsette » Wed, 2016-09-28 21:35
3
1,407 by dhogsette
Sat, 2016-10-01 01:36
Normal topic Tabata Training (my personal test)
by Iain Abernethy » Tue, 2016-05-17 09:10
2
1,499 by Iain Abernethy
Fri, 2016-08-26 08:01
Normal topic BB Curriculum & Hicks Law
by Michael Rust » Tue, 2015-07-21 13:34
2
1,542 by Jordan Giarratano
Fri, 2015-08-28 12:36
Normal topic Protecting your knee
by JWT » Tue, 2015-09-15 16:33
3
1,657 by karate10
Wed, 2015-09-30 04:45
Normal topic Simple Kihon Pad Drill
by dhogsette » Wed, 2017-02-15 20:49
4
1,679 by Mark B
Mon, 2017-03-06 11:08
Normal topic Reflex video
by Jason Lester » Mon, 2013-02-18 23:34
1
1,718 by Jr cook
Thu, 2013-02-21 10:30
Normal topic History Video
by JWT » Wed, 2013-01-02 16:37
0
1,758 by JWT
Thu, 2013-01-03 08:08
Normal topic Bunkai Impact Training--Kata Ananku
by dhogsette » Thu, 2015-12-10 23:47
4
1,759 by Mark Powell
Sat, 2015-12-12 12:37
Normal topic Yoga as Supplementary Training
by Rob D » Sat, 2015-04-04 22:46
3
1,797 by Chikara Andrew
Thu, 2015-06-04 13:38
Normal topic Training at home
by bowlie » Fri, 2013-02-15 13:00
1
1,811 by Zach_MB
Fri, 2013-02-15 17:19
Hot topic Shotokan Club Video
by JWT » Thu, 2015-12-10 18:26
5
1,817 by JWT
Mon, 2015-12-21 16:03
Normal topic This is push hands
by Mark Powell » Thu, 2015-01-29 20:34
1
1,885 by Iain Abernethy
Fri, 2015-01-30 10:51
Normal topic 3 on 1 Impact drill
by Lee Taylor » Wed, 2013-02-27 18:42
0
1,899 by Lee Taylor
Thu, 2013-02-28 11:17
Hot topic Convincing New Students Repetition of Basics is Important...
by dhogsette » Fri, 2015-12-11 23:21
5
1,914 by Iain Abernethy
Wed, 2015-12-16 11:23
Hot topic Concept 2 group
by tubbydrawers » Fri, 2016-08-26 14:04
7
1,932 by Dash3
Tue, 2016-09-13 20:06
Normal topic Mirror Drill
by Finlay » Wed, 2013-03-06 07:13
0
1,981 by Finlay
Fri, 2013-03-08 10:39
Normal topic Press Up Video
by Iain Abernethy » Fri, 2012-05-11 15:41
0
2,000 by Iain Abernethy
Fri, 2012-05-11 15:41
Normal topic Heian/Pinan Nidan Focus Mitt Drill
by Lee Taylor » Tue, 2014-02-25 09:42
1
2,051 by Iain Abernethy
Wed, 2014-02-26 11:00
Normal topic resistance band training
by Gareth » Sat, 2014-03-01 10:46
2
2,150 by Gareth
Wed, 2014-03-05 11:59
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