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Normal topic Limb Control Introduction Padwork Drill
by Wastelander » Wed, 2016-04-06 15:13
1
503 by dhogsette
Thu, 2016-04-07 08:38
Normal topic Freestyle Drilling with my "Poor Man's" Kakiya/Kakete-Biki
by Wastelander » Tue, 2016-04-05 06:53
3
754 by dhogsette
Wed, 2016-04-06 17:22
Normal topic Beginner Padwork Drills for Head and Limb Control
by Wastelander » Mon, 2016-04-04 18:54
1
503 by dhogsette
Wed, 2016-04-06 17:17
Normal topic High Block as Counter for High Wrist Grab
by dhogsette » Fri, 2016-03-11 05:14
3
1,042 by dhogsette
Wed, 2016-04-06 17:14
Hot topic Practical applications for jodan uke
by dhogsette » Sat, 2016-02-20 14:27
8
3,082 by dhogsette
Wed, 2016-03-02 22:09
Hot topic Conditioning for Kata Competition
by Ryan Danks » Mon, 2016-02-08 03:44
8
1,826 by Iain Abernethy
Thu, 2016-02-11 15:44
Normal topic Solo Bunkai Impact Training--Shuto Uke Combination in Kata Ananku
by dhogsette » Sun, 2016-02-07 05:20
0
631 by dhogsette
Mon, 2016-02-08 11:09
Normal topic Solo Bunkai Impact Training--Opening Moves to Pinan Shodan
by dhogsette » Sat, 2016-02-06 18:32
1
560 by Iain Abernethy
Mon, 2016-02-08 10:44
Normal topic Bunkai Impact Training--Fukyugata Ichi "High Block" Sequence
by dhogsette » Thu, 2016-02-04 04:12
2
723 by dhogsette
Thu, 2016-02-04 17:30
Hot topic Bunkai Impact Training--Fukyugata Ni Combo
by dhogsette » Tue, 2016-01-26 00:12
7
1,760 by Iain Abernethy
Mon, 2016-02-01 23:51
Hot topic Gear for Kata-based Sparring
by dhogsette » Tue, 2015-12-29 21:25
7
1,801 by dhogsette
Tue, 2016-01-05 19:37
Normal topic Seeking Advice on Pressure Testing Techniques
by dhogsette » Sun, 2015-12-27 04:41
2
1,007 by dhogsette
Mon, 2015-12-28 15:44
Hot topic Shotokan Club Video
by JWT » Thu, 2015-12-10 18:26
5
1,514 by JWT
Mon, 2015-12-21 16:03
Normal topic Solo Training--Side Kicks and Simulated Throws
by dhogsette » Fri, 2015-12-18 00:44
3
1,107 by Spaniard
Sun, 2015-12-20 12:23
Normal topic Bunkai Impact Training--Naihanchi Shodan Opening Moves
by dhogsette » Sat, 2015-12-19 17:23
0
781 by dhogsette
Sun, 2015-12-20 12:21
Hot topic Karate shortens your lifespan
by css1971 » Thu, 2015-04-09 23:59
24
13,044 by Iain Abernethy
Sun, 2015-12-20 12:14
Normal topic Bunkai Impact Training--Fukyugata 1 "High Block" Combinations
by dhogsette » Tue, 2015-12-15 02:26
1
790 by Mark Powell
Wed, 2015-12-16 11:29
Hot topic Convincing New Students Repetition of Basics is Important...
by dhogsette » Fri, 2015-12-11 23:21
5
1,524 by Iain Abernethy
Wed, 2015-12-16 11:23
Normal topic Bunkai Impact Training--Kata Ananku
by dhogsette » Thu, 2015-12-10 23:47
4
1,289 by Mark Powell
Sat, 2015-12-12 12:37
Hot topic Training drills for Adrenal effects
by GPNorwich » Mon, 2015-08-03 23:17
5
1,787 by dhogsette
Fri, 2015-12-11 23:02
Hot topic A different view on "body hardening"
by OnlySeisan » Thu, 2015-06-25 08:01
5
2,363 by Ian H
Sat, 2015-12-05 10:26
Normal topic Gekisai Padwork Drill
by Wastelander » Wed, 2015-11-25 14:57
2
1,079 by Wastelander
Thu, 2015-11-26 21:16
Normal topic Simple morote-uke drill
by Wastelander » Mon, 2015-11-02 15:47
2
1,059 by Wastelander
Tue, 2015-11-03 17:51
Normal topic Irish Bare Knuckle Boxing
by Michael Rust » Sun, 2015-10-18 19:38
0
835 by Michael Rust
Sun, 2015-10-18 19:38
Normal topic Protecting your knee
by JWT » Tue, 2015-09-15 16:33
3
1,406 by karate10
Wed, 2015-09-30 04:45
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