Log in to post new content in the forum.
Topic / Topic starter | Replies | Views | Last post | |
---|---|---|---|---|
Single stick sparring by Jeb Chiles » Fri, 2018-04-27 04:16 |
0 |
2,693 |
by Jeb Chiles Fri, 2018-04-27 09:34 |
|
New Naihanchi Shodan Pad Drill by chrishanson68 » Tue, 2021-08-03 16:15 |
0 |
1,919 |
by chrishanson68 Tue, 2021-08-03 16:15 |
|
Home Workout: Resistance Training by shotokanman70 » Tue, 2020-04-14 15:09 |
0 |
1,947 |
by shotokanman70 Wed, 2020-04-15 08:19 |
|
Guiding with pulling hand and return wave footwork. by Jeb Chiles » Wed, 2020-05-20 21:32 |
0 |
1,908 |
by Jeb Chiles Sat, 2020-05-23 17:09 |
|
Fukyugata Ich Solo Pad Drill Part 4 by dhogsette » Fri, 2020-08-28 23:31 |
0 |
1,844 |
by dhogsette Mon, 2020-08-31 16:40 |
|
Functional martial arts conditioning drills by Iain Abernethy » Wed, 2012-05-09 10:02 |
0 |
4,879 |
by Iain Abernethy Wed, 2012-05-09 10:02 |
|
New Makiwara by Chatan1979 » Wed, 2017-06-07 14:02 |
0 |
3,528 |
by Chatan1979 Sat, 2017-06-10 11:46 |
|
Wall drill: dealing with punches by Josh Pittman » Mon, 2019-07-15 05:35 |
0 |
3,199 |
by Josh Pittman Wed, 2019-07-17 09:26 |
|
Home Workout 11: "Sum of Sequence" with Heian Nidan by shotokanman70 » Fri, 2021-05-14 15:37 |
0 |
1,972 |
by shotokanman70 Fri, 2021-05-14 15:37 |
|
"cornerman" drill by Zach Zinn » Sun, 2020-05-24 20:41 |
0 |
2,223 |
by Zach Zinn Tue, 2020-05-26 13:10 |
|
Parry drill by Jeb Chiles » Thu, 2021-07-01 15:10 |
0 |
1,582 |
by Jeb Chiles Fri, 2021-07-02 14:08 |
|
Using Kettlebells to improve front kick by Chatan1979 » Wed, 2020-03-04 14:26 |
0 |
2,037 |
by Chatan1979 Thu, 2020-03-05 10:18 |
|
Kata based pad drill by B Bates » Tue, 2021-10-12 20:03 |
0 |
2,156 |
by B Bates Tue, 2021-10-12 20:03 |
|
Fukyugata 1 Bunkai Pad Drill 2 by dhogsette » Fri, 2016-04-22 18:17 |
0 |
3,279 |
by dhogsette Mon, 2016-04-25 18:12 |
|
Heavy Bag Drill for Opening Moves of Pinan/Heian Sandan by dhogsette » Sun, 2020-05-24 21:45 |
0 |
2,444 |
by dhogsette Tue, 2020-05-26 12:52 |
|
The heavy bag is staring at me! by Knut Erik Landgraff » Mon, 2020-08-31 21:47 |
0 |
1,933 |
by Knut Erik Landgraff Mon, 2020-08-31 22:05 |
|
Press Up Video by Iain Abernethy » Fri, 2012-05-11 15:41 |
0 |
5,121 |
by Iain Abernethy Fri, 2012-05-11 15:41 |
|
3 on 1 Impact drill by Lee Taylor » Wed, 2013-02-27 18:42 |
0 |
4,776 |
by Lee Taylor Thu, 2013-02-28 11:17 |
|
Bunkai Impact Training--Naihanchi Shodan Opening Moves by dhogsette » Sat, 2015-12-19 17:23 |
0 |
3,387 |
by dhogsette Sun, 2015-12-20 12:21 |
|
Heian kata - bag drills by B Bates » Thu, 2020-04-16 20:56 |
0 |
2,349 |
by B Bates Sun, 2020-04-19 09:47 |
|
Functional Kihon Combos: ZOOM Footage by shotokanman70 » Mon, 2020-05-25 16:09 |
0 |
1,856 |
by shotokanman70 Tue, 2020-05-26 12:44 |
|
Fukyugata Ich Solo Pad Drill Part 5 by dhogsette » Sat, 2020-09-12 20:18 |
0 |
1,933 |
by dhogsette Tue, 2020-09-15 13:32 |
|
Mirror Drill by Finlay » Wed, 2013-03-06 07:13 |
0 |
4,746 |
by Finlay Fri, 2013-03-08 10:39 |
|
Heavy Bag Interval training by shotokanman70 » Tue, 2020-03-17 23:33 |
0 |
1,936 |
by shotokanman70 Wed, 2020-03-18 08:47 |
|
Fukyugata 1 Bunkai Pad Drill 4 by dhogsette » Mon, 2016-05-02 02:59 |
0 |
3,088 |
by dhogsette Mon, 2016-05-02 10:26 |
Log in to post new content in the forum.