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Chi-Ishi Techniques by Wastelander » Wed, 2016-05-11 05:13 |
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3,257 |
by Wastelander Wed, 2016-05-11 08:42 |
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Kata based pad drill by B Bates » Tue, 2021-10-12 20:03 |
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2,194 |
by B Bates Tue, 2021-10-12 20:03 |
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Heavy Bag Drill for Opening Moves of Pinan/Heian Sandan by dhogsette » Sun, 2020-05-24 21:45 |
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2,464 |
by dhogsette Tue, 2020-05-26 12:52 |
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Chest Block Kihon Application Drill 1 by dhogsette » Wed, 2017-11-22 21:07 |
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2,892 |
by dhogsette Wed, 2017-11-22 21:33 |
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The Mindless Exercise/ drill by OnlySeisan » Sat, 2015-08-29 22:49 |
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3,280 |
by OnlySeisan Sat, 2015-08-29 22:49 |
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Parry drill by Jeb Chiles » Thu, 2021-07-01 15:10 |
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1,623 |
by Jeb Chiles Fri, 2021-07-02 14:08 |
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Using Kettlebells to improve front kick by Chatan1979 » Wed, 2020-03-04 14:26 |
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2,051 |
by Chatan1979 Thu, 2020-03-05 10:18 |
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Heian kata - bag drills by B Bates » Thu, 2020-04-16 20:56 |
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2,367 |
by B Bates Sun, 2020-04-19 09:47 |
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Functional Kihon Combos: ZOOM Footage by shotokanman70 » Mon, 2020-05-25 16:09 |
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1,872 |
by shotokanman70 Tue, 2020-05-26 12:44 |
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The heavy bag is staring at me! by Knut Erik Landgraff » Mon, 2020-08-31 21:47 |
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1,949 |
by Knut Erik Landgraff Mon, 2020-08-31 22:05 |
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Back exercises with chin-up bar (video) by Iain Abernethy » Tue, 2011-05-03 08:22 |
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5,099 |
by Iain Abernethy Tue, 2011-05-03 08:24 |
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Two Reactionary Training Drills (Visual and Tactile) by Wastelander » Wed, 2016-10-26 07:20 |
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3,120 |
by Wastelander Sun, 2016-10-30 19:17 |
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15 Min All-Karate HIIT Workout by shotokanman70 » Thu, 2020-05-28 16:57 |
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1,937 |
by shotokanman70 Tue, 2020-06-09 15:16 |
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Fukyugata Ich Solo Pad Drill Part 5 by dhogsette » Sat, 2020-09-12 20:18 |
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1,948 |
by dhogsette Tue, 2020-09-15 13:32 |
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Solo Bunkai Impact Training--Shuto Uke Combination in Kata Ananku by dhogsette » Sun, 2016-02-07 05:20 |
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3,283 |
by dhogsette Mon, 2016-02-08 11:09 |
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Heavy Bag Interval training by shotokanman70 » Tue, 2020-03-17 23:33 |
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1,957 |
by shotokanman70 Wed, 2020-03-18 08:47 |
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Restricted & Pre Emptive striking by Mark B » Mon, 2016-10-31 21:39 |
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3,128 |
by Mark B Wed, 2016-11-02 09:48 |
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Blocking & Striking Coordination Drill by Brent Yamamoto » Wed, 2020-04-22 02:48 |
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2,298 |
by Brent Yamamoto Sun, 2020-04-26 10:39 |
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HIIT Me Again: Home Karate Workout by shotokanman70 » Sat, 2020-05-30 14:49 |
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2,389 |
by shotokanman70 Tue, 2020-06-09 15:15 |
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Fukyugata Ich Solo Pad Drill Part 6 by dhogsette » Mon, 2020-09-21 01:12 |
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1,936 |
by dhogsette Sat, 2020-09-26 20:19 |
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Irish Bare Knuckle Boxing by Michael Rust » Sun, 2015-10-18 19:38 |
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3,753 |
by Michael Rust Sun, 2015-10-18 19:38 |
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Kihon Solo Pad Drill for Chest Block by dhogsette » Sat, 2021-07-10 06:29 |
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1,624 |
by dhogsette Fri, 2021-07-16 16:58 |
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Chest Block Kihon Application Drill 3 by dhogsette » Fri, 2017-12-15 15:59 |
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4,057 |
by Marc Mon, 2017-12-25 22:31 |
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This is push hands by Mark Powell » Thu, 2015-01-29 20:34 |
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5,175 |
by Iain Abernethy Fri, 2015-01-30 10:51 |
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Heavy Bag: Strike isolation drill by Zach Zinn » Sat, 2021-01-09 01:14 |
1 |
1,984 |
by Iain Abernethy Sun, 2021-01-10 18:07 |
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