Log in to post new content in the forum.
| Topic / Topic starter |
Replies |
Views | Last post | |
|---|---|---|---|---|
|
Functional martial arts conditioning drills by Iain Abernethy » Wed, 2012-05-09 10:02 |
0 |
4,909 |
by Iain Abernethy Wed, 2012-05-09 10:02 |
|
|
New Makiwara by Chatan1979 » Wed, 2017-06-07 14:02 |
0 |
3,542 |
by Chatan1979 Sat, 2017-06-10 11:46 |
|
|
Kihon Solo Pad Drill for Low Block by dhogsette » Sat, 2021-07-10 08:18 |
0 |
1,781 |
by dhogsette Fri, 2021-07-16 17:01 |
|
|
Kakedameshi-Ju (Soft Sticky Hands Sparring) by Wastelander » Tue, 2023-01-24 16:10 |
0 |
1,200 |
by Wastelander Tue, 2023-01-24 16:10 |
|
|
Mawashi Geri Combos: ZOOM Footage by shotokanman70 » Wed, 2020-06-03 14:53 |
0 |
1,954 |
by shotokanman70 Mon, 2020-06-08 17:44 |
|
|
Fukyugata 1 Bunkai Pad Drill 2 by dhogsette » Fri, 2016-04-22 18:17 |
0 |
3,295 |
by dhogsette Mon, 2016-04-25 18:12 |
|
|
Shuto uke solo drills by B Bates » Fri, 2020-11-06 15:29 |
0 |
1,933 |
by B Bates Wed, 2020-11-11 16:03 |
|
|
Round the clock bag drill by B Bates » Wed, 2021-03-24 16:46 |
0 |
5,919 |
by B Bates Tue, 2021-04-06 09:36 |
|
|
Cool Kihon Combo Workout by shotokanman70 » Wed, 2020-06-03 14:55 |
0 |
2,409 |
by shotokanman70 Tue, 2020-06-09 15:25 |
|
|
Bunkai Impact Training--Naihanchi Shodan Opening Moves by dhogsette » Sat, 2015-12-19 17:23 |
0 |
3,406 |
by dhogsette Sun, 2015-12-20 12:21 |
|
|
Pinan Shodan/Heian Nidan Solo Pad Drill 5 by dhogsette » Sat, 2021-03-27 19:35 |
0 |
1,838 |
by dhogsette Tue, 2021-04-06 09:32 |
|
|
Press Up Video by Iain Abernethy » Fri, 2012-05-11 15:41 |
0 |
5,156 |
by Iain Abernethy Fri, 2012-05-11 15:41 |
|
|
3 on 1 Impact drill by Lee Taylor » Wed, 2013-02-27 18:42 |
0 |
4,808 |
by Lee Taylor Thu, 2013-02-28 11:17 |
|
|
Heavy Bag video by Zach Zinn » Mon, 2020-04-27 23:26 |
0 |
1,891 |
by Zach Zinn Tue, 2020-04-28 12:57 |
|
|
Fukyugata 1 Bunkai Pad Drill 4 by dhogsette » Mon, 2016-05-02 02:59 |
0 |
3,109 |
by dhogsette Mon, 2016-05-02 10:26 |
|
|
"Boxing the bag" by Zach Zinn » Thu, 2021-07-15 02:12 |
0 |
1,829 |
by Zach Zinn Fri, 2021-07-16 17:34 |
|
|
Mirror Drill by Finlay » Wed, 2013-03-06 07:13 |
0 |
4,780 |
by Finlay Fri, 2013-03-08 10:39 |
|
|
Sai, Oyayubi Kyusho Jutsu by Jeb Chiles » Tue, 2020-01-07 11:11 |
0 |
2,070 |
by Jeb Chiles Tue, 2020-01-07 11:18 |
|
|
Kihon Solo Pad Drill for Headbutt, Knees, Elbows by dhogsette » Fri, 2021-07-16 10:21 |
0 |
1,744 |
by dhogsette Fri, 2021-07-16 17:00 |
|
|
Pinan/Heian Sandan Nukite Sequence Solo Training Drills by dhogsette » Fri, 2020-06-12 04:08 |
0 |
4,835 |
by dhogsette Fri, 2020-06-12 06:44 |
|
|
Stacked Hands/Cup-and-Saucer Posture Hojo Undo by Wastelander » Wed, 2016-09-14 10:02 |
0 |
3,747 |
by Wastelander Wed, 2016-09-14 16:27 |
|
|
Working in and out of clinch range and odd angles by Jeb Chiles » Fri, 2020-01-10 13:16 |
0 |
2,754 |
by Jeb Chiles Tue, 2020-01-14 10:41 |
|
|
Heian/Pinan Nidan Focus Mitt Drill by Lee Taylor » Tue, 2014-02-25 09:42 |
1 |
5,121 |
by Iain Abernethy Wed, 2014-02-26 11:00 |
|
|
Fukyugata Ich Solo Pad Drill Part 2 by dhogsette » Fri, 2020-08-07 19:45 |
1 |
2,410 |
by Iain Abernethy Sat, 2020-08-15 15:26 |
|
|
Heavy Bag HIIT 2 by shotokanman70 » Tue, 2021-05-04 12:45 |
1 |
2,091 |
by Iain Abernethy Wed, 2021-05-05 17:42 |
Log in to post new content in the forum.
