Log in to post new content in the forum.
Topic / Topic starter | Replies | Views | Last post | |
---|---|---|---|---|
Corona tip: Using the door frame as a training tool by Knut Erik Landgraff » Fri, 2020-08-28 18:00 |
2 |
3,004 |
by Knut Erik Landgraff Mon, 2020-08-31 19:30 |
|
Fukyugata Ich Solo Pad Drill Part 4 by dhogsette » Fri, 2020-08-28 23:31 |
0 |
1,868 |
by dhogsette Mon, 2020-08-31 16:40 |
|
4 Flow Drill methods to optimize your Karate and Martial arts by chrishanson68 » Wed, 2020-08-12 03:48 |
2 |
4,311 |
by MichielC Mon, 2020-08-17 21:13 |
|
Fukyugata Ich Solo Pad Drill Part 2 by dhogsette » Fri, 2020-08-07 19:45 |
1 |
2,410 |
by Iain Abernethy Sat, 2020-08-15 15:26 |
|
Teaching locks and chokes to children by Joseph O'Neill » Wed, 2020-08-05 19:42 |
8 |
7,616 |
by Iain Abernethy Sat, 2020-08-15 14:26 |
|
Home Workout 9: Finding Angles by shotokanman70 » Wed, 2020-08-05 12:44 |
1 |
2,278 |
by Iain Abernethy Sat, 2020-08-15 14:11 |
|
Fukyugata Ich Solo Pad Drill Part 1 by dhogsette » Tue, 2020-08-04 01:35 |
1 |
2,184 |
by Iain Abernethy Tue, 2020-08-04 12:55 |
|
Home Workout 8: 5th Kyu Kihon by shotokanman70 » Fri, 2020-07-24 20:57 |
1 |
2,968 |
by Iain Abernethy Tue, 2020-07-28 12:50 |
|
Ippon Kumite progression by Zach Zinn » Fri, 2020-07-17 04:52 |
7 |
7,503 |
by Iain Abernethy Tue, 2020-07-28 12:25 |
|
Pinan/Heian Sandan Solo Throwing Drills by dhogsette » Fri, 2020-07-17 19:55 |
0 |
1,916 |
by dhogsette Tue, 2020-07-21 10:53 |
|
Full-Contact Continuous Kumite: Best Type for Technique Application? by Lenny718 » Sun, 2020-07-12 19:38 |
5 |
5,214 |
by colby Tue, 2020-07-21 10:52 |
|
Strength and Cardio Training Instructional Video by dhogsette » Mon, 2020-07-13 17:25 |
1 |
2,169 |
by Iain Abernethy Tue, 2020-07-21 10:49 |
|
All Karate HIIT 8 by shotokanman70 » Tue, 2020-07-07 14:43 |
1 |
2,728 |
by Iain Abernethy Tue, 2020-07-21 10:01 |
|
Conditioning drills for different grades by Mikael Holstebro » Sun, 2020-06-28 20:55 |
1 |
2,466 |
by Iain Abernethy Mon, 2020-07-06 16:34 |
|
Kicking Combination Heavy Bag Drills by dhogsette » Fri, 2020-06-26 20:08 |
1 |
2,164 |
by Iain Abernethy Sun, 2020-06-28 20:40 |
|
All Karate HIIT 7 by shotokanman70 » Tue, 2020-06-23 20:09 |
1 |
2,475 |
by Iain Abernethy Sun, 2020-06-28 19:53 |
|
All KARATE HIIT 6 by shotokanman70 » Fri, 2020-06-19 21:36 |
0 |
1,967 |
by shotokanman70 Sat, 2020-06-20 12:52 |
|
Kihon Solo Training Drills by dhogsette » Fri, 2020-06-19 00:59 |
0 |
1,972 |
by dhogsette Fri, 2020-06-19 13:59 |
|
Home Workout 6: Cool Kihon Combos II by shotokanman70 » Tue, 2020-06-16 17:22 |
0 |
1,922 |
by shotokanman70 Thu, 2020-06-18 14:32 |
|
Pinan/Heian Sandan Nukite Sequence Solo Training Drills by dhogsette » Fri, 2020-06-12 04:08 |
0 |
4,835 |
by dhogsette Fri, 2020-06-12 06:44 |
|
Kihon Combo on the Heavy Bag by shotokanman70 » Fri, 2020-06-05 17:49 |
2 |
3,092 |
by shotokanman70 Wed, 2020-06-10 20:12 |
|
Pinan/Heian Sandan Wrist Release Shadow Boxing Drill by dhogsette » Sat, 2020-05-30 21:11 |
2 |
2,763 |
by dhogsette Tue, 2020-06-09 23:45 |
|
Cool Kihon Combo Workout by shotokanman70 » Wed, 2020-06-03 14:55 |
0 |
2,409 |
by shotokanman70 Tue, 2020-06-09 15:25 |
|
22 Min Karate HIIT Workout by shotokanman70 » Tue, 2020-06-02 13:47 |
0 |
2,031 |
by shotokanman70 Tue, 2020-06-09 15:24 |
|
15 Min All-Karate HIIT Workout by shotokanman70 » Thu, 2020-05-28 16:57 |
0 |
1,944 |
by shotokanman70 Tue, 2020-06-09 15:16 |
Log in to post new content in the forum.