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Exercise for Strenghtening Throw Entries by Wastelander » Tue, 2014-05-13 16:34 |
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9,104 |
by Kevin73 Wed, 2014-11-26 09:15 |
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Ananko Bunkai Pad Drill #2 by Lee Taylor » Fri, 2018-05-25 10:00 |
2 |
5,116 |
by Les Bubka Wed, 2018-05-30 12:53 |
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Home Training Belt Form Applications by Tigger TSD » Wed, 2020-04-15 21:02 |
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11,872 |
by Tigger TSD Mon, 2020-05-25 18:19 |
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Irish Bare Knuckle Boxing by Michael Rust » Sun, 2015-10-18 19:38 |
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3,757 |
by Michael Rust Sun, 2015-10-18 19:38 |
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Drills for handicapped students by Dylan Tucker » Tue, 2018-10-23 20:33 |
10 |
14,393 |
by Iain Abernethy Wed, 2018-10-31 11:13 |
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"cornerman" drill by Zach Zinn » Sun, 2020-05-24 20:41 |
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2,250 |
by Zach Zinn Tue, 2020-05-26 13:10 |
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Conditioning for Kata Competition by Ryan Danks » Mon, 2016-02-08 03:44 |
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15,240 |
by Iain Abernethy Thu, 2016-02-11 15:44 |
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Kicking Combination Heavy Bag Drills by dhogsette » Fri, 2020-06-26 20:08 |
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2,167 |
by Iain Abernethy Sun, 2020-06-28 20:40 |
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what do you use for training equipment? by rshively » Fri, 2011-01-07 15:35 |
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9,556 |
by GeoffG Mon, 2011-01-10 01:11 |
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Fukyugata 2 Pad Drill 2 by dhogsette » Fri, 2016-06-10 20:53 |
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6,281 |
by Iain Abernethy Mon, 2016-06-13 19:18 |
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Fukyugata Ich Solo Pad Drill Part 4 by dhogsette » Fri, 2020-08-28 23:31 |
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1,871 |
by dhogsette Mon, 2020-08-31 16:40 |
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Scientific Principles of Training by Michael Stolberg » Wed, 2011-05-04 02:12 |
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15,597 |
by Jamie Clubb Wed, 2011-06-01 12:33 |
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Restricted & Pre Emptive striking by Mark B » Mon, 2016-10-31 21:39 |
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3,134 |
by Mark B Wed, 2016-11-02 09:48 |
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Mitt drill basic progression by Jeb Chiles » Tue, 2020-12-22 19:08 |
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1,996 |
by Iain Abernethy Sat, 2020-12-26 10:46 |
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Bag or BOB? by MattJ » Sat, 2012-03-03 22:11 |
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10,183 |
by Michael Hough Sun, 2012-03-04 22:20 |
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Possible origin for 3 step sparring? by OhioMike » Sat, 2017-04-29 23:10 |
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9,162 |
by Iain Abernethy Wed, 2017-05-03 09:24 |
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How to Use Layered Drills in Your Teaching by shotokanman70 » Mon, 2021-02-08 00:40 |
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2,741 |
by Zach Zinn Wed, 2021-02-10 01:21 |
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Home Gym - How To? by Jeremy Monts » Mon, 2012-12-03 16:34 |
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14,869 |
by Kyoshi Sun, 2012-12-09 16:40 |
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Passing Blocks - Drill by Les Bubka » Wed, 2017-12-13 20:11 |
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5,741 |
by Les Bubka Fri, 2017-12-15 11:49 |
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Wall drill: dealing with punches by Josh Pittman » Mon, 2019-07-15 05:35 |
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3,221 |
by Josh Pittman Wed, 2019-07-17 09:26 |
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Home Workout 11: "Sum of Sequence" with Heian Nidan by shotokanman70 » Fri, 2021-05-14 15:37 |
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1,995 |
by shotokanman70 Fri, 2021-05-14 15:37 |
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Children and Breaking by Tau » Thu, 2013-06-06 22:43 |
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10,976 |
by Th0mas Thu, 2013-06-13 11:15 |
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Dummy drills by Jeb Chiles » Sun, 2018-04-22 18:56 |
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6,222 |
by Iain Abernethy Tue, 2018-04-24 08:51 |
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Body Opponent Bag by Dustin » Wed, 2020-02-19 21:43 |
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2,428 |
by Zach Zinn Wed, 2020-02-19 22:07 |
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Starting a sparring Class by Mikael Holstebro » Wed, 2021-08-25 12:20 |
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2,590 |
by Iain Abernethy Mon, 2021-09-06 19:59 |
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