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Hot topic Kongoken "Shock Exercise"
by Wastelander » Tue, 2015-08-18 17:43
5
1,867 by Wastelander
Thu, 2015-08-27 16:13
Hot topic Fit to fight - the strength part
by Boris B » Sat, 2010-11-13 17:07
5
3,700 by Boris B
Fri, 2010-11-19 15:53
Hot topic Strength and Conditining Training for Self Defense
by bowlie » Fri, 2013-04-12 12:17
5
4,196 by jeffc
Sat, 2013-08-31 12:35
Hot topic Strengthening joints in the fingers.
by Matt Perlingiero » Tue, 2013-04-16 00:33
5
4,139 by Steve Gombosi
Tue, 2014-03-04 18:11
Hot topic Training children
by rbartley » Thu, 2012-03-01 08:50
5
2,996 by rbartley
Fri, 2012-03-16 12:10
Hot topic The Boss grip
by Sofia » Thu, 2012-11-01 21:14
5
3,365 by Iain Abernethy
Mon, 2012-11-19 14:25
Hot topic Children and Breaking
by Tau » Thu, 2013-06-06 22:43
5
2,909 by Th0mas
Thu, 2013-06-13 11:15
Hot topic kettle bells
by Finlay » Tue, 2012-03-20 08:18
6
4,010 by Ian H
Tue, 2015-05-05 18:41
Hot topic Bag Work
by Michael Rust » Wed, 2011-05-18 10:43
6
3,660 by Gary Chamberlain
Wed, 2011-05-18 21:31
Hot topic egg vs chicken - kata vs technique
by grunners4 » Mon, 2011-07-04 14:48
6
3,121 by Iain Abernethy
Tue, 2011-07-12 08:54
Hot topic Press ups getting too easy for you? (very impressive video!)
by Iain Abernethy » Fri, 2011-03-25 11:41
6
5,595 by Harry Mord
Fri, 2011-11-18 14:52
Hot topic Training diaries
by GeoffG » Fri, 2010-10-22 08:03
6
2,963 by Jamie Clubb
Thu, 2010-11-04 15:32
Hot topic Pulling Techniques Through Necessity
by NickH » Sun, 2011-05-15 20:07
7
3,372 by Harald
Tue, 2011-05-17 22:20
Hot topic Concept 2 group
by tubbydrawers » Fri, 2016-08-26 14:04
7
1,203 by Dash3
Tue, 2016-09-13 20:06
Hot topic Yoko geri/side kick training
by Ciaran » Fri, 2011-07-15 21:28
7
6,238 by Finlay
Fri, 2012-01-20 05:15
Hot topic Gear for Kata-based Sparring
by dhogsette » Tue, 2015-12-29 21:25
7
1,793 by dhogsette
Tue, 2016-01-05 19:37
Hot topic Bunkai Impact Training--Fukyugata Ni Combo
by dhogsette » Tue, 2016-01-26 00:12
7
1,756 by Iain Abernethy
Mon, 2016-02-01 23:51
Hot topic Practical applications for jodan uke
by dhogsette » Sat, 2016-02-20 14:27
8
3,073 by dhogsette
Wed, 2016-03-02 22:09
Hot topic Boxers use of focus mitts
by Lee Richardson » Mon, 2012-04-02 20:14
8
6,524 by WadoChaz
Wed, 2012-06-13 10:09
Hot topic dynamic grip and grabbing training
by Finlay » Thu, 2012-05-10 06:15
8
5,072 by Kevin73
Mon, 2012-11-26 18:03
Hot topic Too tense to do martial arts?
by Kuro1979 » Fri, 2013-11-15 03:03
8
5,221 by Gary Chamberlain
Thu, 2013-12-19 16:15
Hot topic Warm Ups
by Tau » Tue, 2015-08-11 20:36
8
3,928 by Iain Abernethy
Sun, 2015-08-16 17:55
Hot topic Hip pain
by Gareth » Wed, 2013-04-10 13:47
8
3,791 by LC Stig
Wed, 2013-04-17 14:45
Hot topic Perfecting Technique
by Mr P » Mon, 2012-10-22 11:51
8
4,386 by Mr P
Wed, 2012-10-24 21:11
Hot topic Make my club more practical!
by Mr P » Mon, 2012-10-22 11:56
8
4,514 by Mr P
Tue, 2013-11-12 16:50
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