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Hot topic Yoko geri/side kick training
by Ciaran » Fri, 2011-07-15 21:28
7
6,255 by Finlay
Fri, 2012-01-20 05:15
Normal topic Press Up Video
by Iain Abernethy » Fri, 2012-05-11 15:41
0
1,765 by Iain Abernethy
Fri, 2012-05-11 15:41
Normal topic 3 on 1 Impact drill
by Lee Taylor » Wed, 2013-02-27 18:42
0
1,659 by Lee Taylor
Thu, 2013-02-28 11:17
Hot topic Too tense to do martial arts?
by Kuro1979 » Fri, 2013-11-15 03:03
8
5,227 by Gary Chamberlain
Thu, 2013-12-19 16:15
Normal topic Full contact training. Do you do it? Why?
by OnlySeisan » Tue, 2015-06-30 03:26
3
3,204 by senshido
Thu, 2015-07-02 08:46
Normal topic Bunkai Impact Training--Naihanchi Shodan Opening Moves
by dhogsette » Sat, 2015-12-19 17:23
0
779 by dhogsette
Sun, 2015-12-20 12:21
Normal topic Stretching
by tubbydrawers » Mon, 2010-10-11 05:22
3
2,203 by tubbydrawers
Wed, 2010-10-13 08:43
Normal topic Fukyugata 1 Bunkai Pad Drill 3
by dhogsette » Sun, 2016-05-01 19:56
1
445 by manusg34
Mon, 2016-05-02 10:28
Normal topic Triple Clap Press-Up by John Skillen
by Iain Abernethy » Mon, 2011-02-14 09:48
1
3,085 by Lee Richardson
Mon, 2011-02-14 11:36
Hot topic Concept 2 group
by tubbydrawers » Fri, 2016-08-26 14:04
7
1,206 by Dash3
Tue, 2016-09-13 20:06
Normal topic kata as a way of keeping training while injured
by Dave Moore » Fri, 2011-08-19 19:09
3
2,224 by Dave Moore
Sat, 2011-08-20 11:47
Normal topic taking falls as you age
by Zach Zinn » Thu, 2012-06-14 18:21
4
2,618 by karate10
Tue, 2012-07-03 08:39
Normal topic Mirror Drill
by Finlay » Wed, 2013-03-06 07:13
0
1,729 by Finlay
Fri, 2013-03-08 10:39
Hot topic light contact sparring and body mechanics, help
by Visitor (not verified) » Sun, 2013-12-01 02:17
12
5,968 by Visitor (not verified)
Mon, 2013-12-09 03:52
Normal topic BB Curriculum & Hicks Law
by Michael Rust » Tue, 2015-07-21 13:34
2
1,312 by Jordan Giarratano
Fri, 2015-08-28 12:36
Normal topic Seeking Advice on Pressure Testing Techniques
by dhogsette » Sun, 2015-12-27 04:41
2
1,004 by dhogsette
Mon, 2015-12-28 15:44
Hot topic Fit to fight?
by Lee Richardson » Sun, 2010-10-17 19:44
10
4,375 by Stuart Ashen
Thu, 2010-10-21 13:56
Normal topic Fukyugata 1 Bunkai Pad Drill 4
by dhogsette » Mon, 2016-05-02 02:59
0
338 by dhogsette
Mon, 2016-05-02 10:26
Hot topic Stability ball exercises for ground fighting, and putting yourself in hospital!
by Iain Abernethy » Fri, 2011-02-18 08:48
5
3,915 by PASmith
Thu, 2011-02-24 12:03
Normal topic Inducing stress/distress
by Dash3 » Fri, 2016-08-26 16:25
4
844 by Mark B
Sun, 2016-08-28 11:17
Normal topic how often do you take falls?
by Zach Zinn » Sun, 2016-09-04 22:10
3
657 by Mark Powell
Tue, 2016-09-06 13:29
Normal topic Weight Training For Martial Arts
by Brian Crighton » Sat, 2011-11-12 19:23
3
3,433 by Ciaran
Mon, 2012-03-26 22:56
Hot topic Kata Based Sparring
by Michael Rust » Thu, 2012-06-28 18:37
29
13,908 by Zach Zinn
Tue, 2012-08-28 01:12
Normal topic Scenario Simulation with impact for youths
by JWT » Mon, 2013-03-11 19:17
2
1,992 by JWT
Mon, 2013-03-18 18:25
Normal topic Practicality of Wado Kihon Kumite
by rbartley » Mon, 2014-01-20 10:30
3
4,542 by Dill Young
Mon, 2014-01-20 21:21

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