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Normal topic Over-training
by Jock » Thu, 2010-09-16 22:17
1
2,113 by Zach Zinn
Sat, 2010-09-25 17:51
Normal topic Pad Drill for Opening Sequence of Fukyugata 1
by dhogsette » Thu, 2016-04-21 03:46
2
725 by dhogsette
Fri, 2016-04-22 18:14
Hot topic Wrist Grabs
by Black Tiger » Mon, 2011-01-31 11:21
13
5,946 by paul.gy
Thu, 2011-02-17 16:39
Normal topic Kata-Based Sparring: Fukyugata Ich Drill 3
by dhogsette » Fri, 2016-07-22 02:02
4
2,976 by dhogsette
Fri, 2016-07-22 18:41
Normal topic Dan John's Tips for Strength
by michael rosenbaum » Wed, 2011-06-29 21:45
1
2,203 by Iain Abernethy
Fri, 2011-07-01 09:37
Normal topic Training Medley Video
by JWT » Thu, 2017-01-05 15:20
3
415 by Marc
Fri, 2017-01-06 13:22
Normal topic Functional martial arts conditioning drills
by Iain Abernethy » Wed, 2012-05-09 10:02
0
2,192 by Iain Abernethy
Wed, 2012-05-09 10:02
Normal topic Reflex video
by Jason Lester » Mon, 2013-02-18 23:34
1
1,632 by Jr cook
Thu, 2013-02-21 10:30
Normal topic Interval training for combat
by Drew Loto » Sun, 2013-11-03 00:25
4
4,130 by Iain Abernethy
Tue, 2013-11-05 10:14
Hot topic What are your interesting ways to practice kata?
by OnlySeisan » Thu, 2015-06-04 11:21
10
4,007 by AllyWhytock
Wed, 2015-06-10 09:07
Normal topic Bunkai Impact Training--Fukyugata 1 "High Block" Combinations
by dhogsette » Tue, 2015-12-15 02:26
1
918 by Mark Powell
Wed, 2015-12-16 11:29
Hot topic Full Contact
by Black Tiger » Thu, 2010-09-30 17:06
30
15,629 by JWT
Wed, 2011-01-05 19:33
Normal topic Fukyugata 1 Bunkai Pad Drill 2
by dhogsette » Fri, 2016-04-22 18:17
0
459 by dhogsette
Mon, 2016-04-25 18:12
Normal topic Treatment Oils/Rubs - Recommendations
by Black Tiger » Mon, 2011-02-07 16:41
3
2,305 by shoshinkanuk
Tue, 2011-02-08 17:16
Normal topic punching above your weight class
by OhioMike » Thu, 2016-08-25 23:51
3
683 by Iain Abernethy
Sat, 2016-08-27 13:52
Hot topic egg vs chicken - kata vs technique
by grunners4 » Mon, 2011-07-04 14:48
6
3,399 by Iain Abernethy
Tue, 2011-07-12 08:54
Hot topic Training Self-Defense Combat in a Car, Train or Airplane
by brians » Sun, 2017-02-05 15:54
6
479 by dhogsette
Wed, 2017-02-15 22:36
Hot topic dynamic grip and grabbing training
by Finlay » Thu, 2012-05-10 06:15
8
5,635 by Kevin73
Mon, 2012-11-26 18:03
Normal topic Reality Training Equipment Recommendations
by Wallace Smedley » Fri, 2013-02-22 13:27
2
3,076 by miket
Tue, 2013-02-26 17:02
Hot topic Focus pads
by Mr P » Mon, 2013-11-11 17:57
13
8,660 by JWT
Wed, 2013-11-20 09:42
Hot topic A different view on "body hardening"
by OnlySeisan » Thu, 2015-06-25 08:01
5
2,618 by Ian H
Sat, 2015-12-05 10:26
Normal topic Solo Training--Side Kicks and Simulated Throws
by dhogsette » Fri, 2015-12-18 00:44
3
1,281 by Spaniard
Sun, 2015-12-20 12:23
Normal topic Stretching
by tubbydrawers » Mon, 2010-10-11 05:22
3
2,422 by tubbydrawers
Wed, 2010-10-13 08:43
Normal topic Fukyugata 1 Bunkai Pad Drill 3
by dhogsette » Sun, 2016-05-01 19:56
1
562 by manusg34
Mon, 2016-05-02 10:28
Normal topic Triple Clap Press-Up by John Skillen
by Iain Abernethy » Mon, 2011-02-14 09:48
1
3,321 by Lee Richardson
Mon, 2011-02-14 11:36

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