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Topic / Topic starter | Replies | Views | Last post | |
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Shotokan Club Video by JWT » Thu, 2015-12-10 18:26 |
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9,187 |
by JWT Mon, 2015-12-21 16:03 |
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Striking mitt drill by Jeb Chiles » Fri, 2018-12-28 04:02 |
1 |
3,774 |
by Iain Abernethy Fri, 2018-12-28 14:37 |
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Home Workout: Resistance Training by shotokanman70 » Tue, 2020-04-14 15:09 |
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1,967 |
by shotokanman70 Wed, 2020-04-15 08:19 |
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Beginner Padwork Drills for Head and Limb Control by Wastelander » Mon, 2016-04-04 18:54 |
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4,041 |
by dhogsette Wed, 2016-04-06 17:17 |
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Guiding with pulling hand and return wave footwork. by Jeb Chiles » Wed, 2020-05-20 21:32 |
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1,932 |
by Jeb Chiles Sat, 2020-05-23 17:09 |
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Farmer Walks by michael rosenbaum » Mon, 2011-01-24 17:54 |
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7,416 |
by GeoffG Tue, 2011-01-25 03:26 |
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Kata-Based Sparring: Fukyugata Ich Drill 2 by dhogsette » Thu, 2016-06-30 03:32 |
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3,641 |
by dhogsette Thu, 2016-06-30 03:32 |
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All Karate HIIT 7 by shotokanman70 » Tue, 2020-06-23 20:09 |
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2,475 |
by Iain Abernethy Sun, 2020-06-28 19:53 |
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The endless search ... by Gary Chamberlain » Tue, 2011-05-17 12:46 |
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10,775 |
by Gary Chamberlain Tue, 2011-05-17 18:09 |
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Hip Engagement Drill by Wastelander » Wed, 2016-12-14 16:33 |
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8,948 |
by Les Bubka Sun, 2016-12-25 20:14 |
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Corona tip: Using the door frame as a training tool by Knut Erik Landgraff » Fri, 2020-08-28 18:00 |
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3,004 |
by Knut Erik Landgraff Mon, 2020-08-31 19:30 |
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Boxers use of focus mitts by Lee Richardson » Mon, 2012-04-02 20:14 |
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20,568 |
by WadoChaz Wed, 2012-06-13 10:09 |
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A Kicking Drill to teach students control in sparring by andyscriven » Fri, 2017-05-26 09:53 |
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4,190 |
by Ian H Wed, 2017-06-21 12:30 |
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Starting out on the double end bag by B Bates » Sat, 2020-12-19 18:26 |
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5,010 |
by B Bates Fri, 2021-01-22 11:43 |
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Functional Patterns MMA Core Training Workout 2013 by Iain Abernethy » Mon, 2013-01-14 16:47 |
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11,140 |
by Shoto Tue, 2013-01-15 06:41 |
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Introducing live training by Drew Loto » Sat, 2017-12-30 22:52 |
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14,285 |
by Iain Abernethy Thu, 2018-01-04 12:02 |
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Steel Mace training for Karate by Chatan1979 » Fri, 2021-02-05 15:42 |
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3,961 |
by Iain Abernethy Thu, 2021-02-11 09:40 |
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Throws for karate? by Black Tiger » Tue, 2013-07-30 12:29 |
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31,682 |
by Iain Abernethy Sun, 2017-09-17 15:10 |
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The basics of Kakie by Andre Pedersen by Iain Abernethy » Wed, 2018-04-25 09:12 |
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4,886 |
by karate10 Sat, 2018-04-28 22:41 |
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Stick sparring by Jeb Chiles » Fri, 2019-05-31 21:19 |
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6,830 |
by Iain Abernethy Tue, 2019-06-04 11:09 |
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A couple of quick videos on impact training by Zach Zinn » Thu, 2021-05-13 23:54 |
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2,203 |
by Iain Abernethy Fri, 2021-05-14 12:11 |
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Yoga as Supplementary Training by Rob D » Sat, 2015-04-04 22:46 |
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7,032 |
by Chikara Andrew Thu, 2015-06-04 13:38 |
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Clinch drills by Jeb Chiles » Sun, 2018-06-03 18:07 |
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2,586 |
by Jeb Chiles Mon, 2018-06-04 08:21 |
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application ranges and best practices by Zach Zinn » Wed, 2020-02-19 17:39 |
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9,231 |
by Zach Zinn Thu, 2020-02-27 08:56 |
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Simple and low budget Portable Makewara by Frazatto » Tue, 2021-08-24 15:09 |
1 |
2,686 |
by Iain Abernethy Mon, 2021-09-06 19:54 |
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