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Normal topic Components of a punch
by Les Bubka » Wed, 2017-05-03 19:48
0
224 by Les Bubka
Wed, 2017-05-03 19:48
Hot topic Training on pads
by Les Bubka » Wed, 2017-04-26 21:52
6
302 by Marc
Fri, 2017-04-28 22:53
Normal topic Training and Immune System
by Les Bubka » Mon, 2017-01-02 19:22
2
431 by Les Bubka
Tue, 2017-01-03 19:43
Normal topic Makiwara Training for Skills and Variety
by Wastelander » Mon, 2017-01-16 19:42
0
447 by Wastelander
Mon, 2017-01-16 19:42
Hot topic The true meaning of Karate ranks
by Antonio G » Mon, 2017-04-10 10:26
7
459 by Antonio G
Wed, 2017-04-19 10:55
Normal topic Sinusoidal Karate
by Les Bubka » Tue, 2017-01-31 19:03
2
523 by Les Bubka
Wed, 2017-02-01 21:14
Normal topic Karate by Jesse FIRST USA Seminar Video
by Joshua Shrum » Mon, 2016-04-25 19:57
0
637 by Joshua Shrum
Mon, 2016-04-25 19:57
Normal topic Unarmed Combative Training as a "Prep"
by Wastelander » Mon, 2016-03-14 14:33
0
666 by Wastelander
Mon, 2016-03-14 14:33
Normal topic Bruce Lee's Criticism of Martial Arts Training Methods (written in 1963-4 & still valid today)
by brians » Tue, 2016-12-06 23:03
1
698 by Iain Abernethy
Wed, 2016-12-07 10:12
Normal topic Basic Sabaki and Tenshin: An Evasion Primer
by Wastelander » Mon, 2017-01-30 23:53
3
706 by Iain Abernethy
Wed, 2017-02-01 21:15
Hot topic Learning model in dojo
by Les Bubka » Wed, 2017-02-22 19:27
5
715 by Les Bubka
Fri, 2017-02-24 21:29
Normal topic Interesting Article covering the origins of Okinawan Karate
by Th0mas » Fri, 2016-08-26 21:10
1
717 by Mark B
Sat, 2016-08-27 12:22
Hot topic The Parry-Pass Method
by Wastelander » Sat, 2017-01-07 00:35
5
811 by Marc
Wed, 2017-01-11 22:51
Normal topic Top 10 Problems in the Martial Arts today
by chrishanson68 » Sat, 2016-12-31 14:55
4
821 by Iain Abernethy
Mon, 2017-01-09 10:31
Normal topic Finger Lock - Joint Manipulation
by Joshua Shrum » Tue, 2016-02-16 04:26
0
900 by Joshua Shrum
Wed, 2016-02-17 10:44
Normal topic Tell EVERYONE You Know KARATE
by Joshua Shrum » Tue, 2016-02-09 17:54
0
901 by Joshua Shrum
Tue, 2016-02-09 17:54
Normal topic How to Bunkai
by Wastelander » Mon, 2016-09-19 20:35
2
915 by Dash3
Tue, 2016-09-20 14:25
Normal topic Clearing the Way
by Wastelander » Tue, 2015-10-06 16:59
0
922 by Wastelander
Tue, 2015-10-06 16:59
Normal topic Instructing visually impaired people by Torfinn Katla Opedal
by Iain Abernethy » Tue, 2017-04-25 13:50
3
961 by Iain Abernethy
Fri, 2017-05-26 09:45
Normal topic Motobu and Stopping Attacks with "Blocks"
by Wastelander » Fri, 2016-02-05 15:46
1
989 by Chikara Andrew
Sat, 2016-02-06 20:23
Normal topic Practicing Basic Uke-Waza
by Wastelander » Mon, 2015-05-04 17:18
0
1,027 by Wastelander
Mon, 2015-05-04 17:18
Normal topic Live 10 Years Longer: Okinawan Secrets to Long Life
by Joshua Shrum » Wed, 2016-01-06 14:29
0
1,051 by Joshua Shrum
Wed, 2016-01-06 14:29
Hot topic Why Doesn't Kata Look Like Fighting?
by Wastelander » Mon, 2017-03-06 18:30
5
1,066 by Zach Zinn
Fri, 2017-03-24 19:50
Normal topic Two Steps Back, Two Steps Forward
by Wastelander » Tue, 2015-04-07 06:33
0
1,088 by Wastelander
Tue, 2015-04-07 06:33
Normal topic UFC Fighter Used Gekisai
by Wastelander » Tue, 2015-08-25 14:53
0
1,105 by Wastelander
Tue, 2015-08-25 14:53

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