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Home Workout 11: "Sum of Sequence" with Heian Nidan by shotokanman70 on Fri, 2021-05-14 15:37 |
1 |
by shotokanman70 Fri, 2021-05-14 15:37 |
Training Methods | ||
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Karate-Do Kyohan: A disturbing read by Pierre on Thu, 2021-05-06 13:56 |
14 | 1,220 |
by Pierre Fri, 2021-05-14 15:09 |
Kata Application | |
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Naihanchi Kicks by Jeb Chiles on Thu, 2021-05-13 11:37 |
1 | 80 |
by Iain Abernethy Fri, 2021-05-14 12:19 |
Training Methods | |
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A couple of quick videos on impact training by Zach Zinn on Thu, 2021-05-13 23:54 |
1 | 66 |
by Iain Abernethy Fri, 2021-05-14 12:11 |
Training Methods | |
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Naihanchi crossing hands grappling applications by Jeb Chiles on Mon, 2021-05-10 11:58 |
2 | 210 |
by Jeb Chiles Fri, 2021-05-14 12:06 |
Kata Application | |
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Introduce Yourself! (Page: 1, 2, 3 … Last Page)
by Iain Abernethy on Wed, 2010-09-15 07:25 |
203 | 2,196,080 |
by Kim P Thu, 2021-05-13 19:35 |
General | |
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The Naihanchi Project - Motobu's Method by Azato on Wed, 2021-05-12 17:34 |
1 | 110 |
by Iain Abernethy Thu, 2021-05-13 10:55 |
Martial Arts | |
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A Month of Motobu! by Iain Abernethy on Thu, 2021-05-06 13:30 |
324 |
by Iain Abernethy Thu, 2021-05-06 13:30 |
What's on? | ||
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Kumite Combo: Gyaku Zyki, Mae Ashi Mawashi Geri by shotokanman70 on Sat, 2021-05-01 16:50 |
1 | 443 |
by Iain Abernethy Wed, 2021-05-05 18:13 |
General | |
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Practical Applications for Naihanchi Cho Dan by Azato on Sun, 2021-05-02 02:43 |
1 | 420 |
by Iain Abernethy Wed, 2021-05-05 18:10 |
Korean Forms | |
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Heavy Bag HIIT 2 by shotokanman70 on Tue, 2021-05-04 12:45 |
1 | 326 |
by Iain Abernethy Wed, 2021-05-05 17:42 |
Training Methods | |
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Question on punching bag filling by Zach Zinn on Mon, 2021-04-26 01:37 |
2 | 561 |
by Zach Zinn Wed, 2021-05-05 16:07 |
Help Wanted? | |
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Pre-emptive striking on two opponents by Pierre on Fri, 2021-03-12 15:37 |
8 | 2,105 |
by Pierre Fri, 2021-04-30 15:04 |
Self-Protection | |
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Naihanchi Nidan section by Jeb Chiles on Sun, 2021-04-18 18:14 |
405 |
by Jeb Chiles Wed, 2021-04-28 13:43 |
Kata Application | ||
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Naihanchi Nidan/Sandan Bunkai Webinar Excerpts by Wastelander on Mon, 2021-04-19 01:11 |
441 |
by Wastelander Wed, 2021-04-28 13:38 |
Kata Application | ||
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homemade reflex ball, 4 drills by B Bates on Fri, 2021-04-23 22:28 |
429 |
by B Bates Wed, 2021-04-28 13:35 |
Training Methods | ||
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Py Hyung E Dan Applications (Page: 1, 2)
by Tigger TSD on Sat, 2018-01-06 18:17 |
47 | 45,387 |
by Tigger TSD Wed, 2021-04-28 13:33 |
Korean Forms | |
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Itosu Jutte, Kenpo Gaisetsu (1930) by muratmat on Wed, 2021-01-06 10:27 |
4 | 2,042 |
by Stephen Zamora-Soon Wed, 2021-04-28 13:31 |
Articles | |
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Steel Mace Workshop Recording by Chatan1979 on Wed, 2021-04-21 15:23 |
2 | 432 |
by Chatan1979 Wed, 2021-04-28 13:28 |
Training Methods | |
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The double punch by Finlay on Sat, 2021-04-17 10:42 |
3 | 645 |
by Iain Abernethy Wed, 2021-04-28 13:26 |
Korean Forms |
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