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Naihanchi app flow by Jeb Chiles on Mon, 2021-04-05 21:26 |
1,880 |
by Jeb Chiles Tue, 2021-04-06 09:30 |
Kata Application | ||
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"Boxing the bag" by Zach Zinn on Thu, 2021-07-15 02:12 |
1,839 |
by Zach Zinn Fri, 2021-07-16 17:34 |
Training Methods | ||
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Don Came on Kushanku / Kanku-Dai by Iain Abernethy on Sun, 2017-03-26 15:08 |
3,209 |
by Iain Abernethy Sun, 2017-03-26 15:12 |
Kata Application | ||
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Taegeuk il jang solo performance+applications by Oerjan Nilsen on Sun, 2018-10-21 12:54 |
3,136 |
by Oerjan Nilsen Mon, 2018-10-22 14:08 |
Korean Forms | ||
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Seminar Footage - Richard Poage at the 2015 Cal-South Shorinkan Camp by Wastelander on Sun, 2015-12-20 17:58 |
4,097 |
by Wastelander Mon, 2015-12-21 07:17 |
Recommended Section | ||
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More Naihanchi by Mark B on Mon, 2018-06-11 06:07 |
2,651 |
by Mark B Mon, 2018-06-11 08:29 |
Kata Application | ||
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Jamie Clubb Edged Weapon Seminar (31st of May) by Iain Abernethy on Tue, 2015-05-05 14:17 |
4,108 |
by Iain Abernethy Tue, 2015-05-05 14:17 |
What's on? | ||
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Pinan Shodan application and supplementary exercise by Wastelander on Wed, 2015-06-10 15:09 |
3,437 |
by Wastelander Fri, 2015-06-12 11:05 |
Kata Application | ||
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Home Workout: Resistance Training by shotokanman70 on Tue, 2020-04-14 15:09 |
1,979 |
by shotokanman70 Wed, 2020-04-15 08:19 |
Training Methods | ||
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Seuinchin Flow Drill by Zach Zinn on Mon, 2021-10-04 02:31 |
1,873 |
by Zach Zinn Mon, 2021-10-04 02:31 |
Kata Application | ||
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Irish Bare Knuckle Boxing by Michael Rust on Sun, 2015-10-18 19:38 |
3,762 |
by Michael Rust Sun, 2015-10-18 19:38 |
Training Methods | ||
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Seisan Bunkai Oyho by Mark B on Wed, 2014-11-12 16:11 |
4,259 |
by Mark B Wed, 2014-11-12 16:11 |
Kata Application | ||
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Saijutsu - Shoulder Lock by Wastelander on Wed, 2017-01-04 07:12 |
3,040 |
by Wastelander Wed, 2017-01-04 09:25 |
Martial Arts | ||
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Bill Burgar, John Titchen, Leigh Simms, & Neil Cook - i.Karate 2.0 by Leigh Simms on Tue, 2023-03-21 23:57 |
1,263 |
by Leigh Simms Tue, 2023-03-21 23:57 |
What's on? | ||
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Components of a punch by Les Bubka on Wed, 2017-05-03 19:48 |
3,648 |
by Les Bubka Wed, 2017-05-03 19:48 |
Articles | ||
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Membership Applications by Iain Abernethy on Thu, 2019-12-05 09:58 |
3,995 |
by Iain Abernethy Thu, 2019-12-05 11:33 |
Important Messages from Iain | ||
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Introduction to Violence with Sgt Rory Miller by Iain Abernethy on Fri, 2012-04-27 22:12 |
5,425 |
by Iain Abernethy Fri, 2012-04-27 22:12 |
What's on? | ||
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Old Style Bareknuckle pictures. by stephen on Thu, 2013-07-04 23:39 |
3,958 |
by stephen Fri, 2013-07-05 09:56 |
General | ||
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Rakesh Patel Applied Karate Seminar - 24th November by Iain Abernethy on Fri, 2012-10-12 11:34 |
5,923 |
by Iain Abernethy Fri, 2012-10-12 11:34 |
What's on? | ||
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Pad Drill: Leg kick, Step Back Hook Punch by shotokanman70 on Tue, 2020-07-07 14:45 |
2,078 |
by shotokanman70 Tue, 2020-07-21 10:07 |
General |
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