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Normal topic Guard-Stripping Pad Drill
by shotokanman70 on Mon, 2021-01-04 14:19
2 697 by shotokanman70
Sun, 2021-01-10 17:28
General
Normal topic How to Use Layered Drills in Your Teaching
by shotokanman70 on Mon, 2021-02-08 00:40
2 699 by Zach Zinn
Wed, 2021-02-10 01:21
Training Methods
Normal topic 3 Part Mini Series on Karate Blocks
by chrishanson68 on Mon, 2020-12-28 01:09
2 700 by chrishanson68
Sat, 2021-01-09 17:12
Training Methods
Normal topic Fukyugata Ich Solo Pad Drill Part 4
by dhogsette on Fri, 2020-08-28 23:31
700 by dhogsette
Mon, 2020-08-31 16:40
Training Methods
Normal topic Dynamic Pad Drill: Jab Cross Knee Elbow
by shotokanman70 on Tue, 2020-12-29 00:14
1 701 by Iain Abernethy
Sat, 2021-01-02 17:58
General
Normal topic Functional Kihon Combos: ZOOM Footage
by shotokanman70 on Mon, 2020-05-25 16:09
701 by shotokanman70
Tue, 2020-05-26 12:44
Training Methods
Normal topic Pinan Shodan/Heian Nidan Solo Pad Drill 4
by dhogsette on Sat, 2021-01-16 23:55
1 702 by Iain Abernethy
Mon, 2021-01-18 11:02
Training Methods
Normal topic Century versys bob
by Dustin on Wed, 2020-12-09 22:30
707 by Dustin
Thu, 2020-12-10 11:19
Training Methods
Normal topic Pinan Shodan Bunkai
by BSnyder on Thu, 2021-03-18 15:35
1 708 by Iain Abernethy
Thu, 2021-04-01 15:02
Kata Application
Normal topic Martial Arts 11 Home Training 2
by shotokanman70 on Tue, 2020-04-21 15:28
710 by shotokanman70
Sun, 2020-04-26 09:40
General
Normal topic 15 Min All-Karate HIIT Workout
by shotokanman70 on Thu, 2020-05-28 16:57
713 by shotokanman70
Tue, 2020-06-09 15:16
Training Methods
Normal topic Martial Arts 11 Home Training 1
by shotokanman70 on Tue, 2020-04-21 15:26
716 by shotokanman70
Sun, 2020-04-26 09:39
General
Normal topic Pinan/Heian Sandan Nukite Sequence Solo Training Drills
by dhogsette on Fri, 2020-06-12 04:08
725 by dhogsette
Fri, 2020-06-12 06:44
Training Methods
Normal topic 15 Min Karate HIIT
by shotokanman70 on Tue, 2020-05-12 12:29
726 by shotokanman70
Fri, 2020-05-15 14:58
General
Normal topic Limb Control Bagwork Drills
by Wastelander on Tue, 2021-02-23 18:18
2 734 by Iain Abernethy
Tue, 2021-03-09 18:08
General
Normal topic Home Workout 6: Cool Kihon Combos II
by shotokanman70 on Tue, 2020-06-16 17:22
734 by shotokanman70
Thu, 2020-06-18 14:32
Training Methods
Normal topic Mawashi Geri Combos: ZOOM Footage
by shotokanman70 on Wed, 2020-06-03 14:53
735 by shotokanman70
Mon, 2020-06-08 17:44
Training Methods
Normal topic 22 Min Karate HIIT Workout
by shotokanman70 on Tue, 2020-06-02 13:47
738 by shotokanman70
Tue, 2020-06-09 15:24
Training Methods
Normal topic Heel up vs Down
by Zach Zinn on Thu, 2020-04-23 19:35
738 by Zach Zinn
Sun, 2020-04-26 10:26
Training Methods
Normal topic Flexibility training
by Mikael Holstebro on Thu, 2021-01-28 14:59
2 743 by Mikael Holstebro
Fri, 2021-01-29 12:16
Training Methods

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