Topic Replies Viewssort descending Last post Forum
Normal topic All KARATE HIIT 6
by shotokanman70 on Fri, 2020-06-19 21:36
811 by shotokanman70
Sat, 2020-06-20 12:52
Training Methods
Normal topic Karate unity Interviews
by Les Bubka on Mon, 2020-04-20 12:42
812 by Les Bubka
Sun, 2020-04-26 09:37
General
Normal topic HIIT Me Again: Home Karate Workout
by shotokanman70 on Sat, 2020-05-30 14:49
815 by shotokanman70
Tue, 2020-06-09 15:15
Training Methods
Normal topic Lockdown Training Ideas
by Iain Abernethy on Thu, 2021-01-28 13:50
817 by Iain Abernethy
Thu, 2021-01-28 13:50
Training Methods
Normal topic Shoulder clamp, side clench, control position
by Jeb Chiles on Tue, 2021-01-19 20:11
1 819 by Iain Abernethy
Thu, 2021-01-21 12:59
Martial Arts
Normal topic Kata - The underrated Tool set
by chrishanson68 on Sat, 2020-05-09 04:05
820 by chrishanson68
Sat, 2020-05-09 08:55
Kata Application
Normal topic Fukyugata Ich Solo Pad Drill Part 5
by dhogsette on Sat, 2020-09-12 20:18
824 by dhogsette
Tue, 2020-09-15 13:32
Training Methods
Normal topic Naihanchi / Tekki, Kata Bunkai by Helmut Kogel
by Iain Abernethy on Fri, 2021-04-16 11:29
831 by Iain Abernethy
Fri, 2021-04-16 11:29
Recommended Section
Normal topic Trapping and Striking from Kata
by chrishanson68 on Sat, 2020-05-09 04:14
835 by chrishanson68
Sat, 2020-05-09 08:53
Kata Application
Normal topic Pad Drill: Jab, Cross, Inside Leg Switch Kick
by shotokanman70 on Fri, 2020-07-03 15:04
838 by shotokanman70
Mon, 2020-07-06 16:16
General
Normal topic "Blitzing"
by Tau on Sat, 2021-01-02 12:24
3 847 by sarflondonboydo...
Sun, 2021-01-03 22:08
General
Normal topic Pad Drill: Leg kick, Step Back Hook Punch
by shotokanman70 on Tue, 2020-07-07 14:45
857 by shotokanman70
Tue, 2020-07-21 10:07
General
Normal topic Vlog #3 - Reflecting on the power of inclusion for mental health
by chrishanson68 on Wed, 2020-06-17 00:33
858 by chrishanson68
Thu, 2020-06-18 14:31
Self-Development
Normal topic Pinan Shodan/Heian Nidan Solo Pad Drill 3
by dhogsette on Sun, 2021-01-10 00:22
2 861 by dhogsette
Sun, 2021-01-10 18:38
Training Methods
Normal topic Home Training 3: Elbows and Knees
by shotokanman70 on Mon, 2020-05-04 23:53
869 by shotokanman70
Tue, 2020-05-05 09:14
General
Normal topic Martial Mind Candy
by colby on Fri, 2020-05-22 00:03
871 by colby
Sat, 2020-05-23 16:53
Martial Arts
Normal topic Heavy Bag Interval training
by shotokanman70 on Tue, 2020-03-17 23:33
873 by shotokanman70
Wed, 2020-03-18 08:47
Training Methods
Normal topic Every Move In Nai Han Chi Cho Dan is a Throw
by Tigger TSD on Tue, 2021-03-02 21:43
3 874 by Iain Abernethy
Tue, 2021-03-09 18:17
Korean Forms
Normal topic All Karate HIIT 7
by shotokanman70 on Tue, 2020-06-23 20:09
1 879 by Iain Abernethy
Sun, 2020-06-28 19:53
Training Methods
Normal topic Heavy Bag Drill: Sticky Elbows and Covering Eyes
by shotokanman70 on Wed, 2020-12-30 08:48
2 882 by Iain Abernethy
Sun, 2021-01-10 17:18
General

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