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Normal topic 4 Solo Naihanchi Tips
by chrishanson68 on Wed, 2020-05-20 00:06
1 946 by Iain Abernethy
Sat, 2020-05-23 17:02
Training Methods
Normal topic Pinan San Oyo. Outer hook takedown
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3 947 by Jeb Chiles
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Kata Application
Normal topic Bunkai Bastards - Interview
by Les Bubka on Fri, 2020-07-10 00:23
949 by Les Bubka
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General
Normal topic Fukyugata Ich Solo Pad Drill Part 1
by dhogsette on Tue, 2020-08-04 01:35
1 950 by Iain Abernethy
Tue, 2020-08-04 12:55
Training Methods
Normal topic Iain Abernethy – Road Less Travelled
by Iain Abernethy on Fri, 2020-06-05 15:18
952 by Iain Abernethy
Fri, 2020-06-05 15:19
Recommended Section
Normal topic How do you do knee strikes?
by Zach Zinn on Sun, 2021-01-03 22:21
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Training Methods
Normal topic Fukyugata Ni/Gekisai Ichi Solo Pad Drill 3
by dhogsette on Sat, 2020-11-21 21:04
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Thu, 2020-11-26 10:07
Training Methods
Normal topic Kururunfa Application and Solo practice - short video
by Zach Zinn on Tue, 2020-05-05 01:12
972 by Zach Zinn
Tue, 2020-05-05 09:16
Kata Application
Normal topic Naihanchi Shodan Bunkai Webinar
by Wastelander on Tue, 2021-02-23 19:17
1 974 by Iain Abernethy
Tue, 2021-03-09 18:03
What's on?
Normal topic Pinan Shodan Ideas
by Alan.Troughton on Thu, 2020-01-09 10:45
976 by Alan.Troughton
Thu, 2020-01-09 15:05
Kata Application
Normal topic All Karate HIIT 8
by shotokanman70 on Tue, 2020-07-07 14:43
1 976 by Iain Abernethy
Tue, 2020-07-21 10:01
Training Methods
Normal topic Live stream with Bas Rutten the legend
by chrishanson68 on Fri, 2020-05-15 04:21
979 by chrishanson68
Fri, 2020-05-15 14:49
What's on?
Normal topic Beginning Bunkai with Kihon Kata
by AllyWhytock on Sun, 2020-04-26 18:32
982 by AllyWhytock
Tue, 2020-04-28 13:06
Kata Application
Normal topic Nahanchi 1 Oyo
by Jeb Chiles on Wed, 2020-02-26 15:13
985 by Jeb Chiles
Thu, 2020-02-27 09:11
Kata Application
Normal topic Kata Podcast with Chris Hanson of Karate Unity
by Azato on Thu, 2020-07-23 19:19
1 986 by Iain Abernethy
Tue, 2020-07-28 09:30
General
Normal topic Home Workout: Resistance Training
by shotokanman70 on Tue, 2020-04-14 15:09
987 by shotokanman70
Wed, 2020-04-15 08:19
Training Methods
Normal topic Nut Grab in a fight
by diadicic on Thu, 2020-07-23 14:23
1 990 by Zach Zinn
Fri, 2020-07-24 12:05
General
Normal topic No, F... No,Yes interview with Christian Wedewardt
by Les Bubka on Fri, 2020-06-26 16:13
1 994 by Iain Abernethy
Sun, 2020-06-28 20:29
Martial Arts
Normal topic Walking away pad drill
by Jeb Chiles on Wed, 2020-02-26 05:28
1 996 by Iain Abernethy
Wed, 2020-02-26 07:45
Kata Application
Normal topic Karate's Wooden Dummy: The Kakiya/Kakete-Biki
by Wastelander on Tue, 2021-01-05 15:50
3 997 by Wastelander
Wed, 2021-01-13 13:59
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