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Normal topic IMPORTANT: Please remember to quote correctly
by Iain Abernethy on Mon, 2011-06-06 15:18
5,528 by Iain Abernethy
Mon, 2011-06-06 15:18
Important Messages from Iain
Normal topic Sakugawa no kun Oyo
by Chatan1979 on Sun, 2017-05-21 14:54
2,533 by Chatan1979
Mon, 2017-05-22 09:16
Kata Application
Normal topic News and Shout Outs from Karate Unity
by chrishanson68 on Wed, 2020-04-29 18:42
1,285 by chrishanson68
Mon, 2020-05-04 10:41
What's on?
Normal topic Application of six Ji hands
by Mark B on Thu, 2018-03-15 12:58
2,366 by Mark B
Fri, 2018-03-16 11:07
Martial Arts
Normal topic Heavy Bag video
by Zach Zinn on Mon, 2020-04-27 23:26
1,001 by Zach Zinn
Tue, 2020-04-28 12:57
Training Methods
Normal topic Irish Bare Knuckle Boxing
by Michael Rust on Sun, 2015-10-18 19:38
2,994 by Michael Rust
Sun, 2015-10-18 19:38
Training Methods
Normal topic Naihanchi boxing system footage
by Mark B on Fri, 2018-06-08 19:34
2,058 by Mark B
Mon, 2018-06-11 08:27
Kata Application
Normal topic The Way of the Warrior (karate)
by Iain Abernethy on Wed, 2014-01-22 11:16
3,323 by Iain Abernethy
Wed, 2014-01-22 11:16
General
Normal topic The global status report on violence prevention 2014
by Iain Abernethy on Sun, 2014-12-21 20:32
4,492 by Iain Abernethy
Mon, 2014-12-22 11:43
Self-Protection
Normal topic Mo Ichi Do T-Shirt
by Iain Abernethy on Tue, 2019-07-30 14:33
3,912 by Iain Abernethy
Wed, 2019-09-25 16:02
Recommended Section
Normal topic Kick Out Cancer Karate Marathon - Please Help!
by Iain Abernethy on Thu, 2015-11-05 11:50
4,927 by Iain Abernethy
Thu, 2015-11-05 11:52
What's on?
Normal topic European Random Attacks Seminar (5th of July)
by Iain Abernethy on Thu, 2014-05-29 14:12
3,296 by Iain Abernethy
Thu, 2014-05-29 14:12
What's on?
Normal topic Video of close combat training
by Kyoshi on Sat, 2013-05-25 16:50
3,282 by Kyoshi
Mon, 2013-05-27 10:45
Kata Application
Normal topic 3rd Ryukyu Martial Arts Friendship Gasshuku - February 17-19, 2018
by Wastelander on Thu, 2017-11-16 04:42
2,457 by Wastelander
Thu, 2017-11-16 04:42
What's on?
Normal topic Karate Books and DVD collection
by Jason Lester on Mon, 2017-02-27 14:34
2,424 by Jason Lester
Wed, 2017-03-01 06:17
Help Wanted?
Normal topic Naihanchi Nidan section
by Jeb Chiles on Sun, 2021-04-18 18:14
697 by Jeb Chiles
Wed, 2021-04-28 13:43
Kata Application
Closed topic Top 20 Podcasts
by Iain Abernethy on Mon, 2019-01-21 16:50
2,466 by Iain Abernethy
Mon, 2019-01-21 16:50
General
Normal topic Pinan Nidan Drill
by Andy_R on Mon, 2014-05-05 18:12
3,522 by Andy_R
Tue, 2014-05-06 10:14
Kata Application
Normal topic Practical Taekwondo: Back to the Roots
by mattsylvester on Wed, 2010-09-15 19:49
4,404 by mattsylvester
Wed, 2010-09-15 19:49
Recommended Section
Normal topic Pad Drill: Smash Duck and Smash
by shotokanman70 on Mon, 2020-06-29 14:30
927 by shotokanman70
Mon, 2020-07-06 16:40
General

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