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Normal topic Round the clock bag drill
by B Bates on Wed, 2021-03-24 16:46
1,001 by B Bates
Tue, 2021-04-06 09:36
Training Methods
Normal topic Kick Out Cancer Karate Marathon - Please Help!
by Iain Abernethy on Thu, 2015-11-05 11:50
5,389 by Iain Abernethy
Thu, 2015-11-05 11:52
What's on?
Normal topic Andi Kidd, Brian Bates, Bob Davis - BB Seminar 19th May, UK
by Bob Davis on Thu, 2019-05-02 14:15
2,452 by Bob Davis
Thu, 2019-05-02 14:15
What's on?
Normal topic Practicing Basic Uke-Waza
by Wastelander on Mon, 2015-05-04 17:18
3,424 by Wastelander
Mon, 2015-05-04 17:18
Articles
Normal topic Collaborative Kihon with Karate Unity
by shotokanman70 on Wed, 2020-04-01 22:40
1,426 by shotokanman70
Thu, 2020-04-02 08:35
Kata Application
Normal topic Kata and Bunkai course - Milton Keynes
by gazrichards on Sat, 2013-01-19 22:34
4,077 by gazrichards
Sat, 2013-01-19 22:34
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Normal topic Open Sparring Event in Scottsdale, AZ
by Wastelander on Tue, 2016-03-01 19:41
2,895 by Wastelander
Tue, 2016-03-01 19:41
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Normal topic Gretchen Carlson and Pat Bolton in Madison, Wisconsin!
by Iain Abernethy on Wed, 2020-01-01 18:38
1,949 by Iain Abernethy
Wed, 2020-01-01 18:38
What's on?
Normal topic Fukyugata 1 Bunkai Pad Drill 4
by dhogsette on Mon, 2016-05-02 02:59
2,705 by dhogsette
Mon, 2016-05-02 10:26
Training Methods
Normal topic Training in the Bath/Chippenham Area
by D and C on Mon, 2012-04-16 19:20
4,042 by D and C
Mon, 2012-04-16 19:20
Help Wanted?
Normal topic Heian Shodan Bunkai - Learning Speed
by AllyWhytock on Mon, 2020-05-11 21:34
1,272 by AllyWhytock
Tue, 2020-05-12 08:17
Kata Application
Normal topic Fighting applications from pinan kata
by Jeb Chiles on Mon, 2022-04-04 05:42
2,492 by Jeb Chiles
Mon, 2022-04-04 05:42
Kata Application
Normal topic Old school "sports" Shotokan Karate
by Marcus_1 on Tue, 2020-03-03 07:38
1,850 by Marcus_1
Tue, 2020-03-03 09:58
Martial Arts
Normal topic Practical Karate Dojos near Melborne University (Australia)
by Kiwikarateka on Sun, 2019-08-25 11:56
1,809 by Kiwikarateka
Sun, 2019-08-25 12:06
Help Wanted?
Normal topic Back exercises with chin-up bar (video)
by Iain Abernethy on Tue, 2011-05-03 08:22
4,460 by Iain Abernethy
Tue, 2011-05-03 08:24
Training Methods
Normal topic Home Training 3: Elbows and Knees
by shotokanman70 on Mon, 2020-05-04 23:53
1,347 by shotokanman70
Tue, 2020-05-05 09:14
General
Normal topic Bassai/Passai double punch or palm application
by Jeb Chiles on Thu, 2019-12-12 19:44
1,711 by Jeb Chiles
Fri, 2019-12-13 09:49
Kata Application
Normal topic Application from Passai /Bassai Dai
by Mark B on Fri, 2016-07-08 05:39
2,957 by Mark B
Fri, 2016-07-08 08:43
Kata Application
Normal topic Escaping Groups: Showcasing the App
by Iain Abernethy on Thu, 2018-03-15 07:55
3,259 by Iain Abernethy
Thu, 2018-03-15 07:55
Recommended Section
Normal topic Rory Miller to visit the UK
by Iain Abernethy on Thu, 2012-02-09 11:24
4,487 by Iain Abernethy
Thu, 2012-02-09 11:24
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