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Normal topic Don Came on Kushaku / Kanku-Dai Bunkai
by Iain Abernethy on Wed, 2017-04-12 10:58
3,737 by Iain Abernethy
Wed, 2017-04-12 10:58
Kata Application
Normal topic Bunkai from Basic Karate "Blocks"
by KeithFoskey on Fri, 2014-05-16 04:07
4,154 by KeithFoskey
Thu, 2014-05-22 15:57
Kata Application
Normal topic 12 July 2020 - Self-Defence Law Online Workshop
by Leigh Simms on Tue, 2020-06-30 12:51
1,800 by Leigh Simms
Mon, 2020-07-06 16:37
What's on?
Normal topic 15 Min All-Karate HIIT Workout
by shotokanman70 on Thu, 2020-05-28 16:57
1,256 by shotokanman70
Tue, 2020-06-09 15:16
Training Methods
Normal topic Combining Gripping Drills
by shotokanman70 on Mon, 2021-07-26 13:18
766 by shotokanman70
Wed, 2021-07-28 08:56
General
Normal topic All KARATE HIIT 6
by shotokanman70 on Fri, 2020-06-19 21:36
1,341 by shotokanman70
Sat, 2020-06-20 12:52
Training Methods
Normal topic Taegeuk 5 sparring applications
by Jeb Chiles on Sat, 2018-05-05 06:59
2,108 by Jeb Chiles
Mon, 2018-05-07 19:37
Korean Forms
Normal topic Seminar 7th May
by Marcus_1 on Sun, 2022-05-08 10:36
1,015 by Marcus_1
Sun, 2022-05-08 10:36
General
Normal topic Naihanchi seminar applications 13-16 (plus unscripted exercises )
by Mark B on Tue, 2016-05-03 12:08
2,612 by Mark B
Wed, 2016-05-04 08:57
Kata Application
Normal topic Volume Two of the Pinan Flow System by John Titchen
by Iain Abernethy on Sat, 2014-12-13 14:15
4,993 by Iain Abernethy
Sat, 2014-12-13 14:15
Recommended Section
Normal topic Koryu Uchinadi 2 man TEGUMI drills. Sheffield. 5th April 2014.
by Dill Young on Tue, 2014-03-25 09:42
3,822 by Dill Young
Wed, 2018-06-20 18:10
What's on?
Normal topic Allan Amor seminar in April
by Iain Abernethy on Wed, 2013-03-13 14:35
4,578 by Iain Abernethy
Thu, 2013-03-14 16:59
What's on?
Normal topic Sensei Jerry Figgiani Bunkai Seminar in Grove City, PA
by dhogsette on Wed, 2016-05-25 19:38
3,254 by dhogsette
Thu, 2016-05-26 22:58
What's on?
Normal topic Gojushiho/Useishi and Anaku/Ananku Kick-Catch Counter
by Wastelander on Wed, 2017-02-22 17:27
2,852 by Wastelander
Thu, 2017-02-23 11:18
Kata Application
Normal topic Passai application
by Mark B on Wed, 2017-07-12 19:54
2,659 by Mark B
Thu, 2017-07-13 09:43
Kata Application
Normal topic Marathon Monks
by Al Peasland on Tue, 2011-03-29 10:47
4,695 by Al Peasland
Tue, 2011-03-29 12:40
Self-Development
Normal topic Shaolin kung fu 32 joint-lock (qin na) methods
by css1971 on Sun, 2015-03-01 12:36
4,342 by css1971
Sun, 2015-03-01 12:37
Kata Application
Normal topic Pinan Shodan/Sandan and Naihanchi strikes to the biceps
by Wastelander on Thu, 2018-03-01 05:00
2,414 by Wastelander
Thu, 2018-03-01 08:31
Kata Application
Normal topic A brilliant video from Marc MacYoung on the overlooked issues surrounding self-defence
by Iain Abernethy on Wed, 2013-01-23 13:34
5,287 by Iain Abernethy
Wed, 2013-01-23 13:34
Self-Protection
Normal topic Application for Naihanchi
by Mark B on Mon, 2016-01-04 21:39
2,919 by Mark B
Tue, 2016-01-05 10:14
Kata Application

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