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Sticky topic Sticky: Introduce Yourself! (Page: 1, 2, 3Last Page)
by Iain Abernethy on Wed, 2010-09-15 07:25
204 2,206,628 by Frazatto
Thu, 2021-06-17 18:18
General
Hot topic Should You Switch Legs Or Keep The Same Foot Forward When Sparring?
by Andrew Sheldon-... on Sun, 2021-06-13 19:30
6 319 by Frazatto
Thu, 2021-06-17 15:05
Martial Arts
Normal topic 4 Ways To Adapt Naihanchi Foot Checks for Sparring and Self Defence
by chrishanson68 on Wed, 2021-06-09 05:49
1 312 by Jeb Chiles
Tue, 2021-06-15 19:35
Kata Application
Normal topic Parry-Pass-Check Drill
by Wastelander on Tue, 2021-06-08 14:21
1 282 by Andrew Sheldon-...
Sun, 2021-06-13 19:12
Martial Arts
Hot topic Training at 47 not enough time in the day
by tubbydrawers on Tue, 2020-01-21 05:33
11 7,099 by Ian H
Fri, 2021-06-11 00:07
Self-Development
Normal topic Superman Punch Bag Drill
by shotokanman70 on Sun, 2021-01-31 13:25
2 1,133 by Ian H
Thu, 2021-06-10 23:22
General
Normal topic Hikite explained in 11 seconds
by Ian H on Wed, 2021-06-09 18:23
220 by Ian H
Wed, 2021-06-09 18:23
General
Normal topic Learn Tekki Shodan!
by shotokanman70 on Tue, 2021-06-08 18:52
181 by shotokanman70
Tue, 2021-06-08 18:52
General
Normal topic 6 Naihanchi Shodan Apps
by chrishanson68 on Tue, 2021-06-08 05:39
159 by chrishanson68
Tue, 2021-06-08 05:39
Kata Application
Normal topic Summer Scheme Teaching to school children
by Eric Forsythe on Fri, 2021-06-04 14:49
1 251 by sarflondonboydo...
Sun, 2021-06-06 22:25
General
Normal topic Pyung Ahn Ee Dan (Pinan Shodan/Heian Nidan) Opening Applications
by Azato on Sat, 2021-06-05 21:12
282 by Azato
Sat, 2021-06-05 21:13
Korean Forms
Normal topic Mini-Webinar: Using the lead-hand hook (kagi zuki)
by Iain Abernethy on Thu, 2021-06-03 12:44
440 by Iain Abernethy
Thu, 2021-06-03 12:44
What's on?
Normal topic Suparinpei
by Tau on Sat, 2021-05-29 21:29
1 441 by Zach Zinn
Tue, 2021-06-01 20:39
Kata Application
Normal topic Seminars
by Marcus_1 on Sat, 2021-05-29 09:44
3 397 by PASmith
Tue, 2021-06-01 16:47
General
Normal topic Naihanchi flow into control and grappling
by Jeb Chiles on Mon, 2021-05-31 13:51
242 by Jeb Chiles
Mon, 2021-05-31 13:53
Kata Application
Normal topic Building a practical syllabus
by Mikael Holstebro on Sat, 2021-05-22 10:11
2 623 by Mikael Holstebro
Thu, 2021-05-27 21:19
Martial Arts
Normal topic Drill for Multiple Attackers
by Azato on Thu, 2021-05-27 15:30
459 by Azato
Thu, 2021-05-27 15:30
Self-Protection
Hot topic Shitoryu Sochin Bunkai (community exercise)
by Nimrod Nir on Mon, 2021-02-22 16:41
13 3,336 by Nimrod Nir
Thu, 2021-05-27 12:05
Kata Application
Normal topic Naihanchi Static Vs. Live Drills
by Azato on Tue, 2021-05-25 20:19
2 364 by Iain Abernethy
Thu, 2021-05-27 12:02
Kata Application
Normal topic Practical Karate - Long & Close Range Basics
by Azato on Sun, 2021-05-23 15:12
1 392 by Iain Abernethy
Thu, 2021-05-27 11:52
Martial Arts

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